Do you take evening primrose in the evening?

Yes. The effectiveness of evening primrose oil stems from an ingredient called gamma-linolenic acid, or GLA, an essential fatty acid thought to have anti-inflammatory and other healing properties. ...

Use by persons with epilepsy is discouraged because evening primrose oil appears to lower the effectiveness of medications used to treat epilepsy.

Do you take evening primrose oil before or after food? I had the same question and found this website http://www.drugs.com/cdi/evening-primrose-oil.html that said yes, take with food Best, punya

In the evening. Or some say "of an evening"

It is safe as long as you don't suffer from epilepsy or schizophrenia (it can cause interactions with the drugs used to manage these conditions), are not pregnant (it can cause uterine contractions...