Does DDR dance dance revolution help you lose weight?

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Yes it does! Any type of physical activity that helps you sweat and gets you moving helps you to burn calories and to lose weight!:)

Answer

there was a woman that was on the news when ddr first came out. she reportedly lost 40 pounds just by ddr. i dont know the whole story or if she tried to lose the weight. but it shows that if you are passionate doing something you love, there are many more benefits that come with the fun!

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