In some cases you can.
Vitamin D can be found in different drinks. Cow milk, almond milk, soy milk, and coconut milk are all drinks that have the vitamin.
Vitamin D! (about 25% of what you need in a day in one cup) Milk also has Vitamin A (about 5% of what you need in a day in one cup)
VITAMIN D Muscles, Hair, Skin, And Nails are built by Vitamin D. EXAMPLE: Butter, Milk, Soy Drinks, and Margarine all contain Vitamin D.
Orange juice fortified with vitamin D and milk fortified with vitamin D.
VITAMIN D Muscles, Hair, Skin, And Nails are built by Vitamin D. EXAMPLE: Butter, Milk, Soy Drinks, and Margarine all contain Vitamin D.
Milk is a good source of vitamin D.
One source of vitamin D is milk. Milk has both Vitamin A and Vitamin D added to it to make Our bones and teeth strong and healthy.
Oranges have vitamin D in them
Cod liver oil contains large quantity of Vitamin D. Other fish liver oils also probably contain vitamin D. But then other food in your daily life including dairy products contain very less quantity of vitamin D. You get it from ultraviolet rays of morning sunlight. Unless given supplement, most of the people are having sub-clinical vitamin D deficiency, probably. Regarding the calcium, you have enough of the same in many foods. Milk and milk products and custard apple are good source of calcium. But without vitamin D the calcium will not be absorbed from your intestine.
I'm an adult and I still drink vitamin D milk.
no milk contains calcuim. ___ YES Milk does contain some vitamin C milk does contain calcium, about 300mg. Not sure if you were talking about a different kind of milk lol.