Q.Does Isabghol loose the weight?
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Yes, Psyllium Husk is Gluten free.
Psyllium husk taken for its fibrous benefits seems to work differently in each person. For some people psyllium husk works instantly and for others it takes about one day.
0.2 teaspoons are present in a gram of psyllium husk.
It is Ellu...
pysillum husk
Psyllium Husk is one of the best things you can take for irregularity. It is basically fiber made of complex carbohydrates. Psyllium absorbs excess water and stimulates normal bowel movements. It has lots of other benefits such as, help with weight loss and helps maintain cholesterol and blood pressure levels. I would definitely recommend this as a great treatment for your regularity issues.
psyllium husk
Psyllium husk is used to lower blood sugar for people with diabetes. It is also used to lower cholesterol for people with diabetes.
18 calories in 1 tbsp of psyllium husk
Flax seeds
It is the husk/outer covering of the Psyllium seed alsoo known as isphagullait is a good source of FIBRE, helps in Digestion and has other excellent HEALTH benefits usually people on low carb- Atkins Style diet are recommended Psyllium Husk