Does a fiber supplement help with weight loss?

Answer:

Answer


yes

Answer


Fiber doesn't cancel out calories; however, it can still be a dieter's best friend, because it makes you feel full on fewer calories. You can usually eat much more of fiber-filled foods like fruit, veggies, ect....
First answer by ID3397229690. Last edit by Kaely1420. Contributor trust: 0 [recommend contributor recommended]. Question popularity: 22 [recommend question].