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Does eating all your food in a day in one hour help you lose weight? |
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no. it won't. it all depends on how evenly you spread it to lead you off from temptation. you eat healthier. to lose weight you watch your calories and burn more calories than you gained. that =losing weight. to gain weight you eat calories and burn off less.
First answer by Optimistichild92. Last edit by Optimistichild92. Contributor trust: 163 [recommend contributor]. Question popularity: 10 [recommend question]
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Can you lose weight from eating raw food? Can you lose weight with eating less food?
