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Yes. Vitamin A is converted from beta carotene by the body and is used as and when it is needed (green vegetables are a great source) but it isn't the only thing you should take. Try taking some Omega 3 oil capsules to aid healthy and faster hair growth.

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13y ago
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10y ago

Folic acid will make your hair grow faster and your nails grow stronger. Any vitamin that improves DNA synthesis and/or is necessary for DNA synthesis will make your skin look better, your hair and nail to be stronger and longer...your hair follicles, nail beds, skin cells, blood cells...are the most rapidly dividing cells in your body and they need constant food and DNA synthesis machinery. Folic acid is in the DNA synthesis category. If you are anemic (depending on your anemia of course), you might improve it by taking folic acid.

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11y ago

yes it help as well.

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Q: Does folic acid aid in hair growth?
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