I think that you may have meant to ask the "When does your body burn fat and when does it burn muscle?" rather than the question that you actually asked. However, if you did intend to ask about the...
Depend on how much fat are you shaking. If you got your self a handful then it can be a good exercise to juggle all those weight around, thus resulting in buring stomach fat. Just kidding..... but it...
Cardio walking is excellent for burning body fat from all over the body. For more information about how to do cardio walking correctly for fat burning, see the page link, further down this page,...
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