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Well, No contact after a break-up can be positive and negitive... But the most important thing is what caused you to break up.

If It was just a little fighting, then all you need to do is try to talk to your ex, Because No contact can me alot of diffrent things. I've been through lots of break-ups.. The first few weeks within the time we break up we dont talk. But after a few weeks we always get back up and talking again. Its up to you wether No contact will help. It all depends on how bad the whole break up was.

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Q: Does no contact after a breakup really help?
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