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Does sleeping sitting make you lose weight?

In: Diet and Weight Loss, Exercise, Carbohydrates and Low-Carb Diets [Edit categories]

Answer:

No, sleeping sitting up will not make you lose weight. When you are asleep your body functions slow down as you are not using any energy and your body goes into 'repair mode'.
Sleeping sitting up can cause injury therefore preventing you from exercising when you wake up. This means that sleeping sitting up can actually have a reverse effect and cause you to gain weight through lack of exercise.

First answer by ID3412163572. Last edit by ID3412163572. Question popularity: 134 [recommend question].

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