Move head in a circular motion and massage the crick gently and stop where it hurts to stretch it
Squishies can be bought in vending machines at many major malls, restaurants and drug stores. They can also be bought online.
Not always I broke my c7 in may and im sill standing no probs what so ever all be it if the fracture spread a couple mm I would of been paralysed from the neck down
It was the neck tar tar tar
yes there are many. you could have someone massage it for you. or move it in a circle all around.