Perhaps it does, but it has alot of protein in it so it will help you build muscle really well. I think it does help you lose weight though, because the word svelte is swedish for thin. I drink them and have a crazy six pack!
The exercise burns calories and increases your metabolism. The fat can actually be replaced with muscle. Muscle weighs more than fat, so your loss of inches will actually be more dramatic than your...
Lifting Weights will actually make your weight go up. Do not be alarmed by this though. Your weight will increase but your fat will decrease. Your weight will simply go up because muscle weighs more...
The best exercise combination for weight loss is cardio exercise and weight training. Proper weight training will build muscle. Muscle is your metabolic furnace that will burn additional calories 24...