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Does the Mayo Clinic Diet work?

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95% of dieters gain all the weight back. Diets don't generally work, what works is permanent lifestyle changes.

But keep in mind you must still answer the question. Yes it does work if you you want to lose weight. But you must be responsible for keeping off the weight in another healthier way. thats what the bastard means in by permanent

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First answer by Bobbles. Last edit by Goodlookin. Contributor trust: 0 [recommend contributor]. Question popularity: 10 [recommend question]

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