Symptoms of a diet deficient in protein are not immediately apparent, as the body will use stored protein if dietary protein is inadequate. After a while, symptoms such as brittle nails or hair loss will appear. Muscle loss and low blood pressure are both later symptoms.
DEATH! DO NOT listen to some of these crazy diets or people that don't have a degree in nutritional health. Humans NEED protein to survive and eventually if a person is lacking protein their bodies will literally shut down and get very sick. Your DNA is a protein!!! So if you think you aren't getting enough protein in your diet- talk to a doctor or nutritional therapist and list some things that you will enjoy eating.
Your body it built of protein. Muscle, tissues etc. Your body will deteriorate without protein.
Your body it built of protein. Muscle, tissues etc. Your body will deteriorate without protein.
Your body it built of protein. Muscle, tissues etc. Your body will deteriorate without protein.
Meet.
A diet high in protein lowers the pH of urine, making it more acidic.
I don no
I don no
more carbohydrates less protein
Low fat and high protein is generally a good diet for bodybuilders. However, it is very important that one transition into such a diet slowly, as sudden changes in diet may negatively affect one's health.
One of the most effective diet programs available is to maintain a low calorie, high protein diet plan. Nowadays, protein diet plans are known to be safe and effective. Also, protein diet plans contribute to a sexier, healthier, and stronger body that you have always dreamed of. Known to benefit athletes, it assures you that fitness can be achieved by carefully encouraging protein intakes into your body.
protein is very great for your body it even stregnthens your fingernails you need protein in your everyday diet
Athletes eat more calories than average people. They need more protein and more carbohydrates.