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Exercises in calisthenics?

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Answer:

There are lots of different exercises in Calisthenics. But it depends on which age group that you are in, in which exercises you do.

The youngest age group is Babies then Tinies, then Sub-Juniors, then Juniors, then Inters, then Seniors and lastly masters.

Babies: - Freearm, Rods, Folk Dance and Song

Tinies: - Freearm, Rods, Folk Dance and Song

Sub-Juniors: - March, Clubs, Freearm, Rods, Aesthetics, Folk Dance and Song

Juniors: - March, Clubs, Freearm, Rods, Aesthetics, Folk Dance and Calisthenics Revue

Inters: - March, Clubs, Freearm, Rods, Aesthetics, Rhythmic, Song and Dance and Calisthenics Revue

Seniors: - March, Clubs, Freearm, Rods, Aesthetics, Rhythmic, Song and Dance and Calisthenics Revue

Masters: - March, Clubs, Freearm, Rods, Aesthetics and Calisthenics Revue

First answer by Julzy xox. Last edit by Julzy xox. Contributor trust: 3 [recommend contributor ]. Question popularity: 0 [recommend question].

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Depends if you are focusing on a certain area of the body
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