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Diet and Weight Loss Questions

Subcategories of weight loss and diets:

Carbohydrates and Low-Carb Diets

Total questions: 5127

Does caffeine hinder weight loss?
Popularity: 501

What kind of small meals do you eat to boost metabolism?
Popularity: 342

How can you gain weight quickly and easily?
Popularity: 303

Are there any dietary supplements that prevent water retension?
Popularity: 299

Where is a weight loss live-in facility?
Popularity: 231

If you began starving yourself to lose weight how do you need to start eating again so you do not gain back all the weight that you have lost?
Popularity: 224

Will you lose weight if you eat one meal a day?
Popularity: 216

Can you lose weight by only eating one meal per day?
Popularity: 205

How many grams of fat should you eat if you are looking to lose weight?
Popularity: 202

How do you lose weight on your abdomen without losing weight on your butt?
Popularity: 201

How long do you have to starve yourself to lose weight?
Popularity: 200

What is the best way to lose fat but not lose muscle?
Popularity: 195

What foods should you eat and what foods should you avoid if you want to lose weight?
Popularity: 194

What is good or bad about caffeine when you are trying to diet?
Popularity: 190

Why would you gain weight from eating vegetables?
Popularity: 183

How can you lose 10-15 lbs in 2 months?
Popularity: 182

What sort of nutrition problem is most common in American today?
Popularity: 179

How many grams of sugar are appropriate per day for the average adult?
Popularity: 177

How do you get rid of flab from the tummy naturally which is the result from stretched skin after having a baby?
Popularity: 172

How can you keep from eating too much at night if you just can't sleep unless your stomach is full?
Popularity: 169

What percentage of calories should be sugar grams from fruit?
Popularity: 168

Can losing a lot of weight affect your menstrual cycle?
Popularity: 166

What is the best way to lose weight quickly if you are 19 and weigh around 250 pounds?
Popularity: 166

How do you gain weight in a week?
Popularity: 163

How can a chocaholic learn to stay away from chocolate to lose weight?
Popularity: 162

What is the easiest and best way to lose weight permanently and effectively?
Popularity: 160

How do you stop your skin from sagging while you are dieting?
Popularity: 160

How do you increase your metabolism if you are in the starvation mode and keep gaining weight?
Popularity: 155

How long does it take a 12-year-old to lose weight?
Popularity: 153

If you are on a diet and your clothes are starting to fit better why wouldn't the scales show much difference?
Popularity: 152

How do you determine your intake of 25-30 percent fat by counting your intake of fat grams and lose weight?
Popularity: 152

How can you stop eating chocolate in the mornings?
Popularity: 147

Is eating uncooked rice bad for you?
Popularity: 147

When trying to lose weight by eating 4-6 meals how much time should there be between meals?
Popularity: 147

What are starches?
Popularity: 146

How can a person who is 220 pounds and 5 feet and 9 inches lose 40 pounds?
Popularity: 146

What sort of food should you eat to reduce abdominal fat and what sort of food should you avoid?
Popularity: 145

What kinds of foods should you eat in exchange for a junk food diet?
Popularity: 144

If you have to go on a diet and it is only possible to eat once a day what should you eat to lose weight?
Popularity: 144

How can you get control of your diet and stop overeating?
Popularity: 143

How many grams of sugar should you be consuming per day?
Popularity: 142

How do you prevent flatulence?
Popularity: 141

How do you keep your weight at 51?
Popularity: 140

How many grams of sugar should you be consuming per 100 grams?
Popularity: 139

How do you lose stomach fat?
Popularity: 137

Will drinking 2 percent milk every day cause weight gain if you are trying to diet?
Popularity: 137

How can you increase your weight?
Popularity: 133

How can you lose at least 15 pounds without anyone knowing?
Popularity: 133

What is the bare minimum you need to eat in order to not gain weight back and store fat after losing weight?
Popularity: 129

How many grams of sugar should a 3-year-old child consume in one day?
Popularity: 128

How can you lose weight quickly within a week and a few days?
Popularity: 127

If you're a thin runner trying to gain weight what should you do?
Popularity: 126

What should you be eating?
Popularity: 121

How many grams of sugar a day are healthy for a five-year-old boy?
Popularity: 118

Is it safe to stop eating just to see how long you can go without food?
Popularity: 113

How do you eat and get fat?
Popularity: 110

How much weight can you lose by not eating for a week?
Popularity: 107

How many grams of fat should you eat per day?
Popularity: 105

What is the recommended daily allowance of fiber for adults?
Popularity: 97

How do you start a plan to lose 40 pounds in 3 months?
Popularity: 95

You started skipping meals and eating small snacks and noticed weigh loss now how do you get your metabolism back on track?
Popularity: 95

How many grams of fat are there in fresh pasta?
Popularity: 92

If you are a vegetarian and trying to diet should you let meat like fish and chicken back into your diet?
Popularity: 89

How does body image influence food choices?
Popularity: 88

Are you guaranteed to lose weight if you go seven days without eating and you drink plenty of water?
Popularity: 87

What type of food should you eat on the phentermine diet?
Popularity: 84

Can drinking too much water be bad for you?
Popularity: 80

If you know it is not healthy to starve yourself but you feel it is the only way to lose weight and look good what do you do?
Popularity: 79

What are good diet pill suggestions such as Diet Fuel Hydroxycut or Xenedrine?
Popularity: 75

If you gained a lot of weight when you started using birth control how can you lose this excess weight?
Popularity: 74

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