Diet and Weight Loss
Have questions about or need advice on what you should be eating and how to lose weight? What works for you or what doesn’t? This is the place to be to learn about the facts and the fads in what is almost a national pastime these days.
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Although it seems counter-intuitive, eating only one meal per day will probably not help you lose weight, at least not for very...
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This seems like a psychological problem. Don't be afraid to see a therapist, psychologist, or a psychaitrist. Porter-Starke is a...
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There is no right or wrong amount. Just eat a balanced diet and exercise a few times a week for about an hour. And you can eat...
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The safest and most effective way to do it is eating good foods and exercising. There is no magic pill or formula. If there was,...
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That depends upon your physical composition or frame; however even that is not necessarily a fully accurate indicator. Some...
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I was on Depo for 4 1/2 years, and had a very difficult time losing the pounds. I was successful by joing Weight Watchers, and...
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It is a good thing to watch what your eat but eating non-stop will never justify your health (except for some rare cases.) There...
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What you have to remember is that it is not the amount of food you eat, but the type of food you eat and how much you...
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u will loose weight if u starve u r self for as long as u can
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Weight Watchers teaches portion control on EVERYTHING.
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It can take quite sometime. We can live without food for weeks, but not water. However, you may not see any changes on the...
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it depends on the size of your body frame but an average 5ft4 person should be between 9 and no over 10 stone
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Yes, you will gain weight in muscle.
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Personally I am a boredom eater. I eat to fill time even when I'm not really all that hungry. Even though I am young and have...
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That all depends. A person who is looking to not exercise a whole lot will have to eat very healthy, with very little fat, sugar,...
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75% of weight loss in the stomach area happens in the kitchen. that means eating right everyday and having several small feedings...
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The short answer is no. The longer answer is, extremely obese people do gain extra bone mass from carrying the extra...
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As you are in the healthy weight range (BMI 22) , you may have just reached the weight that your body likes to be at. Everyone...
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Slim is better if your male partner is small in stature, but, the actual Salsa was done with some pretty full-figured gals. If...
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Sodium: Under 2,000 milligrams per day. Sugar: 4/5 of a teaspoon per day to keep you from going into a prediabetic state. Scary...
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Keep you sodium (salt) intake low by avoiding processed/fast food and don't add salt to food. Eat well and keep your weight under...
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yes you can lose 5 or more pounds from drink green tea or just water i have done it and the weight stayed off.
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You might, but you'd also become perilously malnourished and probably give yourself a heart attack from the sodium.
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Don't worryFirst of all, you must be British because I don't get "Just under 10 stone" and I don't know what this would be in...
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Yes, bread can turn to sugar and it can also turn into fat. Here's how it works: all foods are made of protein, fat or...
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The things to eat on a low carb diet are quality proteins and low carb vegetables and some fruits such as berries. Stay away from...
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Junk food can produce myriad health problems and lead to diet related diseases. Junk foods can cause fatigue (lack of energy) and...
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To obtain significant relief of symptoms or overall health without using pharmaceutical drugs.
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There is not really an 'average', there is a healthy weight range which depends on your build and level of activity. You should...
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There is some evidence that when you take vinegar with a meal, it will increase satiety levels (i.e. you feel fuller more...
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Don't try dieting on your own. Talk to your parents, tell them your problem and see if you can join 'Weight Watchers' which is...
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100g
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http://wiki.answers.com/Q/What_are_some_frequently_asked_nutrition_questions
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Drink water. You need to stay hydrated, and it also curbs your hunger a little. Consume less sugary foods, focusing more on...
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If they are fake then you don't have too worry about them getting smaller when dieting. Honestly, if your boobs are only big...
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Well I know that you forgot to check thae question again and I know that you were ment to say YEAR old girl. Just to let the...
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The Body Mass Index is accepted as a fairly good indicator of if a person is overweight or not. See the Web Link to the left to...
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Fat is important in our bodies because: 1. It provides us with warmth. It acts like an insulator trapping heat in our bodies. 2....
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get fater
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Autopsy records reported a weight of 258 pounds for the six-foot Atkins, giving him a BMI of 35.
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AnswerSome diet pills do work - but a majority are nothing more than hype over substance.If you are thinking of using a diet pill...
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A stone is equivalent to 6.3503 kilograms.
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Purging is not a healthy process. In involves forcing your body to regurgitate your food from your body. When this happens, your...
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Teens, like everyone, are safest to watch their food intake (more about what they're eating than how much) and get exercise. Try...
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under 150 Ibs is 20 points
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Here's a link to an ideal body weight...
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Calories in Kiwi Here are the calorie counts for kiwifruit: By weight: 17 calories in 1 ounce or 28g of kiwifruit 68 calories...
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A gram of any kind of fat is about 8 calories. The time to burn it depends on your activity. You burn calories even at rest (1.6...
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For shirts, you have to measure the chest, across the upper back, the length of the back and the length of the arms.
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You need to call them.
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Yes. If you don't eat, you body goes into survival mode and stores fat to burn as fuel in the future. That's why starvation diets...
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about 100 milligrams
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That depends on a lot of things the most important being the size of your parents and the quality of the foods you get to eat as...
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Somewhere between 9 and 10 stone
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Yes, running 30 minutes 5 times a week loses belly and lowers belly fat and helps to tone abs when eating 1500 calories a day.
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hmm... time of the day? that doesnt matter. time of the year, in winter you usually dont exercise because you cant go outside, so...
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That depends on what the brand is. A few brands include: Mr.Twister(260), Auntie Anne's (Original pretzel, 340),...
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There is no particular, ideal, or perfect weight for a 9-year-old boy. Weight is related to height and body composition rather...
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In the upright position the thigh bone can support about a ton (1000kg). Anything other than upright would depend on muscle...
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no. men are allowed to eat it too.
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sirloin is a place in your butt (by the way)
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A small hazelnut cappuccino (made with whole milk) from McDonald's is 200 calories.
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There can be many intellectual effects of healthy eating, however it can depend on the persons overall mental attitude....
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Body redistribute blood after a meal especially heavy meal.So blood flow to brain and muscles decrease and in intestine...
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It depends. Usually if they're very thin and/or short, then gaining four pounds can be pretty noticeable to most people. But in...
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Check the back for Nutrition facts . Make sure it doesn't have TONS of sodium because to much salt is bad for you .
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No, 130 pounds is a healthy weight for your height and age. No worries! (:
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This is not how nutrition works. Where you gain weight... if you gain weight... has more to do with heredity than with what...
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Calories in Stilton cheese 1600 calories in 1 pound or 454g of Stilton 800 calories in 8 oz or 227g of Stilton 600 calories in...
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Yes
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21.25 pounds of fat
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No,coz surgery is about operation and losing blood but not losing fat without surgery,fat is somthing that gained in our body
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The answer is "yes" and "no". I'll explain.Elvis Presley, from childhood until his 20's, had an incredible appetite which was...
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The best way to lose weight is through cardio exercises such as brisk walking, running or jogging. (See the related questions,...
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It is the cardio that burns calories, and lifting weights will build muscle, so yes you will gain weight. However if you are...
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breathe right, eat right, exercise right.
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Get some protein powder from the GNC, it is healthier than eating junk food to gain weight.
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gyou can try any diet pills. but why would you want to ruin your body?
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Unfortunately, after the first day or two there would be very little fat loss. Your body tends to go into "famine" mode,...
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I'm not a doctor. Muscle weighs more than fat. It used to be a woman 5 feet should weigh 100 pounds, then add 5 pounds for...
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really if you wanna lose weight all you got to do is cut down all the rubbish and start excising for 30 mins a day i guess you...
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You can eat eggs bacon and grapefruit for breakfeast. salad boil meat and grapfriut juice for lunch, and the same for dinner eat...
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I don't recommend you losing that much weight in a month. This can do damage to your body. Talk to you doctor to help you get on...
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The secret to weight loss is simple: burn more calories than you consume. One pound of fat = 3,500 calories. If you cut 500...
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Get rid of the stress. Handle it or disconnect. In today's world every people work and they face lots of stress so they cannot...
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I had to have a giggle at your post, but know this is serious. The answer is no! Children's weight can go up and down and some...
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Weight is based on height. Y-THINK-Y
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AnswerYou probably won't have much success in losing weight quickly by starving yourself. Your body goes into what is a...
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Nutrition plan is key. Its not really how much you eat it is WHAT you eat. As for the exercise, find something fun so that you...
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