Diet and Weight Loss

That's normal! Women's bodies are different when they are about to get their periods. You lose your appetite, mine hits the...

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I have read that your portions should be the size of the palm of your hand. So it is different for everyone. Like if you wanted...

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No matter what, for proper weight loss, your body needs you to do cardio activity. Its important to include this into your...

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about 1400-1600 calories

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That will depend on what diet you have and what your goals are.

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The simple answer is 3.77 lbs. But life is rarely that simple. It takes a negative difference of 3500 calories to lose a pound of...

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Not really, definitely not enough to count but that seems like a harsh way to diet. Why don't you just eat small portions of...

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Whoa man that is crazy. I am 5'5 and weigh 110 and I am at the bottom of the weight limit. I think you should hang that up you...

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THE ANSWER IS 95-120 PEOPLE WHO ARE OVER THAT ARE NOT FAT! Look It Up You should look up BMI or Body Mass Index on any...

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First, think of 3 things you can cut down on that are high in calories and you know you shouldn't be eating anyway. Second, start...

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DRINK WATER. and drink it throughout the day. make your goal 10 glasses a day, which will mean you will probably make it to 8...

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Nearly any doctor would advise that you have three healthy meals a day. Starvation not only slows the metabolism so you burn...

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what i said before

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Causes of obesity People may be obese for one or more of several reasons: Refined (processed) carbohydates Insulin resistance...

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3500 calories equals a lb

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There is only one way to loose weight unless you can afford liposuction, eat less than you burn. Change your diet and exercise...

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I am not trying to be a wise guy here when I say ... have a bowel movement. You shouldn't be gaining much weight from eating the...

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Aim for 1300-1500....But you really don't need to lose weight. I'm 5'6" and weigh 140 pounds and look fine. Be reasonable with...

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A child,on average, should intake about 1790kcal per day hope this helps

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Health should be your goal, not wieght. When you are eating a well balanced diet and excersizing regularly you will be at your...

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Be careful of "diet Plans" most are bogus and some are actually dangerous. The answer to your question is to apply good nutrition...

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There's no superfast way to lose weight without hurting yourself. As big of a hurry it is to get thin, do it the right way. ...

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Calories needed per day for all adult groups If you do not exercise or are not active at all you should eat approximately 2000...

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I don't have the calorie information for Sheridan's, but plain frozen custard is 936 calories per quart (which is a lot). The...

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I weighed 152 pouunds 3 weeks ago and had somewhat of a gut. I went on the South Beach diet, and lost 10 pounds in 2 weeks. All...

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Drink LOTS and LOTS of water. Eat lean foods, worry more about your diet than exercise.Dont get me wrong you have to exercise...

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One answer Only if you're looking for short-term results, such as to fit into a dress. Any crash diet will only slow down your...

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Well I have never been overwight so Im not sure of what exactly to do, but for starters, watch what you eat,and read the labels...

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I am 15 year old, female, and I am 5' 2. I weigh 122. I'm that height, and I weight about 120 pounds. I am 15, 5' 2" and I weigh...

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I think that there is no such thing as a normal weight. My 14 year old son is the same height as you are and he weighs 121lbs He...

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I am 13 years old and I weigh 130.5 pounds. But I am also somewhere aroung 5'7. Am I overweight? 'Cause I feel like I am....

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The chemical processes in the living cell are collectively called metabolism. Metabolism is the process of 'breaking-down' a...

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1800 calories is a well balanced diet if you're not excerising. It is used for diabetics worldwide, due to the fact that a lot of...

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This can not be determined by age alone. You need at least to take the height also in account an then you will still only have...

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There is no 'average' weight for a 13-year-old girl. Weight is related to height and body composition, rather than...

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One answer You can't target a part of the body to lose weight. Weight loss occurs evenly over the body but can be more visible...

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Burn more calories than you eat. It's always that simple, but there are quite a few caveats to that advice. If you eat nothing,...

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Your doctor should recommend a "diabetic school" for self care that you can go to. The classes will explain what you need based...

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Calories in an apple One average size apple with peel has approximately 81 calories (and approximately 21 grams of...

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170 calories s

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What causes people to become overweight? There are several reasons: They eat too many refined (processed) carbohydrates. They...

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Does it work for what? I can't think of any reason starving is a good idea. Answer Any change in weight when taking a thyroid...

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Losing weight takes more than just a desire, you need to be committed 100%! When you lose weight you need to remember that you...

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there is no magic solution: eat less! however this worked for me: morning: only fruit noon: as much vegetables as possible -...

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I had a baby about six months ago and i breast fed for 3 months. It shrunk my uterus faster but i started losing weight after i...

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no starving yourself won't help it will make you lose more weight what you need to do is find out what foods make you gain weight...

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Between 16,000 and 22,000 depending on her level of activity. As she is still growing it is very important that she receives an...

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I doubt it...but im not sure forsure

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if you eat five pounds a day it all goes to your butt and subtracts from your breasteses

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A weightloss such as that can cause a slight fluctuation in hormone levels , see your doctor especially if the weight was lost by...

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Averages vary from country to country person to person. Youre a 14 year old sweety who should be more worried about when the mall...

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You should never diet..you should change your lifestyle. There is no need to crash the diet if you want to lose your weight...

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This is one sign of pregnancy - do you have any other symptoms? Missed period? Sore breasts? If you are trying to lose...

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Calories in a single carrot It depends on the size of the carrot. A 7½" carrot (roughly 72 grams or 2.5 ounces) contains...

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A healthy diet Organic fruits and vegetables, and, unless you are vegetarian, organic lean meats, free range eggs and chicken,...

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Excessive weight gain can be caused by many things including genetics. The most common reasons for weight gain are inappropriate...

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I just turned 13 a month ago and i'm 5"7 1/2 and i used to be about average until the summer going into grade 5. Since my growth...

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It depends on the person some women have a slower metabolisms than others and it may take them more time to get the extra weight...

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Spot reducing is a farce. If you have a tendency to gain weight in your rear end it will be the first place you will start...

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Whatever your size, don't go stuffing yourself to pack back on the pounds. However, you probably don't have much of an appetite...

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This is an almost religious point. Most commonly it is believed that you should get 40% of your calories from carbs, 30% of the...

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A high protein, low carb diet will always help reduce body fat provided that you make certain to not overeat. High protein diets...

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Well, that depends. There are many factors to consider, not just age and weight. How tall are you? Are you male or...

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You simply cannot lose weight that fast.Well, not if you do honest work. You can only lose 7 pounds a week by starvation or very...

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several months.Do it like this: Do not eat protein and carbohydrate together at all. leave 4 hours between them. meat and...

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You never want to starve your self! That's probably the most unhealthy thing you can do to your body. You only have one of those...

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Depending on the amount of weight to be lost, it can be very dangerous. If you're talking a day or two, no problem. If you're...

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It's different for every individual. It all depends on your body chemistry. Answer Most people lose weight all over but...

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I know I could do it by eating my regular meals and adding 5 or 6 snickers bars every day and sitting around watching TV. It's...

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There is a Chinese Herbal tea call 3 Ballerina Dieters tea on the market. It will allow you to lose just about that much weight...

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Diet Pills and Weight Loss Diet pills are very tempting things if you want to lose weight, especially if you have tried several...

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You can do the Weight Watchers points program for free.

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The best way to lose weight around the stomach area is to not eat after 7:00 pm Walking is good for both your legs and your...

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In theory, you could gain weight from chewing food and spitting it out. The saliva in your mouth begins the digestion process....

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Based on my personal experience, I've always felt that the smallest part of me lost weight first. I've always had a small waist...

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If it jiggles, it is losing elasticity. We all will go through that.

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I would include a high protein low carbohydrate diet to speed up your metabolism. This is the thermostat regulating the burning...

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Actually what really happens, is that it does not work at all. Go to anred.com. Once the food gets to your GI tract system food...

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What ever you would like someone to do!!! Answer I'd stand bare foot in a bowl of cold porridge whilst singing Old...

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How to use low carb foods For fat loss, natural low carbohydrate foods are the best low carb foods. "Natural" means foods that...

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Teens pick up their eating habit from their parents.

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Well, it isn't because they are eating several pounds of stomach a day, although it might feel like that. It's a question of...

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You don't. Its unsafe. Your body goes into a starvation mode, you will gain everything back and then some. After having children,...

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A good diet and lots of excercise. Answer i hav lost about 16kg so far *YAY*! and ive done it through swimmin laps for bout...

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It might be, but if it wasn't there before and you are at your pre-pregnancy weight then it is just stretched skin and muscle....

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NO WAY!!! i am 12 and i weigh 89 pounds. i am 5 foot. my best fruend is super skinny and pretty short but not scary skinny she is...

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Lots of cardio like running, biking and swimming. Also, cut down on sugar and potato chips and stuff like that. More veggies....

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Death

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Generally, eating six meals a day instead of just three ensures that your blood sugar does NOT drop between meals. I'm...

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Yikes. Are you hoping for as much loose skin and body damage as possible or what? Even losing 10lbs in a month is kind of...

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All of it. Starvation can lead to death, even though many other people have survived going without food for 30 days. If you are...

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ok well it depends on how your cheese is served; shredded, diced, melted ect... So here are the facts: Basic Cheddar...

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The calorie count on most foods includes 4 calories/gram of fiber, although the body does not really digest fiber well. Estimates...

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How Many Steps you've taken (Distance Walked) And some even measure Calories.

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it is important because it makes us stay healthy.............

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Seaweed and Algae Shake can be purchased from the Nutricentre, Holland and Barrett, and online A seaweed condiment to shake on...

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The pill goes in water or another beverage of your choice and dissolves. Then you drink it.

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if you need them on atkins, you're not following the diet properly, it is also the best way to become a cardiac patient.

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The difference between ice cream and frozen yogurt are minimal. Animal fat in yogurt and ice cream come from the same animal --...

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