Diet and Weight Loss
Total questions 53200
What should you do if you have no appetite and lose weight right when you're about to get your period but as soon as it's over you eat a lot again?
That's normal! Women's bodies are different when they are about to get their periods. You lose your appetite, mine hits the...
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What size portions should you eat of all your food?
I have read that your portions should be the size of the palm of your hand. So it is different for everyone. Like if you wanted...
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Is lifting weights instead of doing cardio and eating 1000 calories a day enough to lose weight?
No matter what, for proper weight loss, your body needs you to do cardio activity. Its important to include this into your...
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How many calories should a 12-year-old eat a day?
about 1400-1600 calories
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Will squats really work if you are on a diet and don't really eat junk?
That will depend on what diet you have and what your goals are.
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How much weight will a woman who is 5'6'' and 135 lbs lose by not eating for 6 days?
The simple answer is 3.77 lbs. But life is rarely that simple. It takes a negative difference of 3500 calories to lose a pound of...
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Are you consuming any calories if you just chew on food and then spit it out?
Not really, definitely not enough to count but that seems like a harsh way to diet. Why don't you just eat small portions of...
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How can you go from 116 pounds to 106 pounds for wrestling if you are 5'8'' and a 15-year-old male?
Whoa man that is crazy. I am 5'5 and weigh 110 and I am at the bottom of the weight limit. I think you should hang that up you...
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What is the average weight for a 5' 3'' 12-year-old?
THE ANSWER IS 95-120 PEOPLE WHO ARE OVER THAT ARE NOT FAT! Look It Up You should look up BMI or Body Mass Index on any...
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What is the best way for a 16-year-old who weighs 170 pounds to lose 20 to 30 pounds in 4 months?
First, think of 3 things you can cut down on that are high in calories and you know you shouldn't be eating anyway. Second, start...
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How can you lose 10 to 20 pounds in two weeks without calling attention to yourself when you weigh about 120 pounds?
DRINK WATER. and drink it throughout the day. make your goal 10 glasses a day, which will mean you will probably make it to 8...
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If you know you are going out with friends for dinner in the evening do you skip breakfast and have your one meal in the evening?
Nearly any doctor would advise that you have three healthy meals a day. Starvation not only slows the metabolism so you burn...
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Instead of buying diet food can you buy similar food that is not as expensive?
what i said before
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Why are people obese?
Causes of obesity People may be obese for one or more of several reasons: Refined (processed) carbohydates Insulin resistance...
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How many calories equal 1 lb of body fat?
3500 calories equals a lb
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How can a 150-pound 12-year-old girl lose 30 pounds?
There is only one way to loose weight unless you can afford liposuction, eat less than you burn. Change your diet and exercise...
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What do you do when you gain a few pounds overnight from overeating the day before?
I am not trying to be a wise guy here when I say ... have a bowel movement. You shouldn't be gaining much weight from eating the...
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How many calories should you eat per day if you are 5'7 and weigh 128 pounds and are trying to lose weight?
Aim for 1300-1500....But you really don't need to lose weight. I'm 5'6" and weigh 140 pounds and look fine. Be reasonable with...
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How many daily calories should a 13-year-old boy have?
A child,on average, should intake about 1790kcal per day hope this helps
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How do you find the ideal weight for yourself?
Health should be your goal, not wieght. When you are eating a well balanced diet and excersizing regularly you will be at your...
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Is there any diet plan which helps you lose the hips and thighs?
Be careful of "diet Plans" most are bogus and some are actually dangerous. The answer to your question is to apply good nutrition...
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How do you lose weight fast if you're not athletic?
There's no superfast way to lose weight without hurting yourself. As big of a hurry it is to get thin, do it the right way. ...
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How many calories needed per day?
Calories needed per day for all adult groups If you do not exercise or are not active at all you should eat approximately 2000...
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How many calories in Sheridan's frozen custard?
I don't have the calorie information for Sheridan's, but plain frozen custard is 936 calories per quart (which is a lot). The...
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What is the best way for a woman to lose weight in the abdomen?
I weighed 152 pouunds 3 weeks ago and had somewhat of a gut. I went on the South Beach diet, and lost 10 pounds in 2 weeks. All...
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How can you lose weight fast by exercising?
Drink LOTS and LOTS of water. Eat lean foods, worry more about your diet than exercise.Dont get me wrong you have to exercise...
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Can a 3-day diet really work?
One answer Only if you're looking for short-term results, such as to fit into a dress. Any crash diet will only slow down your...
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What is some advice on how to lose weight for a girl who is 22 years old 5 foot 5 and 215 pounds?
Well I have never been overwight so Im not sure of what exactly to do, but for starters, watch what you eat,and read the labels...
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What is the average weight of a 5' 2 15-year-old?
I am 15 year old, female, and I am 5' 2. I weigh 122. I'm that height, and I weight about 120 pounds. I am 15, 5' 2" and I weigh...
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What is the average weight for a 5' 5'' 14-year-old boy?
I think that there is no such thing as a normal weight. My 14 year old son is the same height as you are and he weighs 121lbs He...
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What is the average weight for a 5' 8'' 13-year-old girl?
I am 13 years old and I weigh 130.5 pounds. But I am also somewhere aroung 5'7. Am I overweight? 'Cause I feel like I am....
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What is metabolism?
The chemical processes in the living cell are collectively called metabolism. Metabolism is the process of 'breaking-down' a...
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How many calories should you eat per a day if you do not exercise regularly?
1800 calories is a well balanced diet if you're not excerising. It is used for diabetics worldwide, due to the fact that a lot of...
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What is the proper weight for a woman who is 57 and weighs 98 pounds?
This can not be determined by age alone. You need at least to take the height also in account an then you will still only have...
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What is the average weight for a 13-year-old girl?
There is no 'average' weight for a 13-year-old girl. Weight is related to height and body composition, rather than...
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How do you lose fat from your face if you have a very fat face but a normal body?
One answer You can't target a part of the body to lose weight. Weight loss occurs evenly over the body but can be more visible...
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How do you lose 20 pounds or more in a month?
Burn more calories than you eat. It's always that simple, but there are quite a few caveats to that advice. If you eat nothing,...
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What is the recommended daily amount of fiber a 68-year-old man with type 2 diabetes should consume?
Your doctor should recommend a "diabetic school" for self care that you can go to. The classes will explain what you need based...
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How many calories are in an apple?
Calories in an apple One average size apple with peel has approximately 81 calories (and approximately 21 grams of...
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How many calories in red wine?
170 calories s
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What causes people to become overweight?
What causes people to become overweight? There are several reasons: They eat too many refined (processed) carbohydrates. They...
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Does starving work for everyone including hypothyroid people who take synthroid?
Does it work for what? I can't think of any reason starving is a good idea. Answer Any change in weight when taking a thyroid...
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What is the best way to lose weight?
Losing weight takes more than just a desire, you need to be committed 100%! When you lose weight you need to remember that you...
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What is the best way to lose weight in your thighs and hips?
there is no magic solution: eat less! however this worked for me: morning: only fruit noon: as much vegetables as possible -...
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If you weighed 110 and didn't want to lose weight but wanted to lose post baby pooch what would be a good way to do it?
I had a baby about six months ago and i breast fed for 3 months. It shrunk my uterus faster but i started losing weight after i...
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If you are too skinny and eating a lot of food does not seem to help can starving yourself instead actually make you gain weight?
no starving yourself won't help it will make you lose more weight what you need to do is find out what foods make you gain weight...
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How many calories should a 12-year-old girl have?
Between 16,000 and 22,000 depending on her level of activity. As she is still growing it is very important that she receives an...
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Can you lose weight if your diet only consists of ice cream?
I doubt it...but im not sure forsure
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How can you lose weight while keeping your big breasts and a big butt?
if you eat five pounds a day it all goes to your butt and subtracts from your breasteses
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If a 250-pound woman loses 15 pounds will her period be affected?
A weightloss such as that can cause a slight fluctuation in hormone levels , see your doctor especially if the weight was lost by...
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What is the average weight for a 5' 3'' 14-year-old girl?
Averages vary from country to country person to person. Youre a 14 year old sweety who should be more worried about when the mall...
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Should you do the crash diet or the healthy diet?
You should never diet..you should change your lifestyle. There is no need to crash the diet if you want to lose your weight...
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Is frequent urination or the urge to urinate a sign of weight loss or pregnancy?
This is one sign of pregnancy - do you have any other symptoms? Missed period? Sore breasts? If you are trying to lose...
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How many calories does a single carrot contain?
Calories in a single carrot It depends on the size of the carrot. A 7½" carrot (roughly 72 grams or 2.5 ounces) contains...
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What is a healthy diet to eat?
A healthy diet Organic fruits and vegetables, and, unless you are vegetarian, organic lean meats, free range eggs and chicken,...
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How do you get thin?
Excessive weight gain can be caused by many things including genetics. The most common reasons for weight gain are inappropriate...
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What is the average weight and height of a 13-year-old female in kilograms and centimetres?
I just turned 13 a month ago and i'm 5"7 1/2 and i used to be about average until the summer going into grade 5. Since my growth...
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How long does it take to lose the extra weight put on during pregnancy?
It depends on the person some women have a slower metabolisms than others and it may take them more time to get the extra weight...
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How do you lose weight in your butt?
Spot reducing is a farce. If you have a tendency to gain weight in your rear end it will be the first place you will start...
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How can you gain your weight back if you recently lost a lot because of stress?
Whatever your size, don't go stuffing yourself to pack back on the pounds. However, you probably don't have much of an appetite...
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How many fat grams should you be eating a day if you are 5ft 8in and weigh 219 lbs and are on a 1600-calorie diet?
This is an almost religious point. Most commonly it is believed that you should get 40% of your calories from carbs, 30% of the...
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Does Orange Roughy or another type of fish take the fat away from the body?
A high protein, low carb diet will always help reduce body fat provided that you make certain to not overeat. High protein diets...
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How many calories should you eat a day if you are 18 and weigh 125 pounds?
Well, that depends. There are many factors to consider, not just age and weight. How tall are you? Are you male or...
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How does a 14-year-old boy who is 5' 6 and weighs 201 pounds lose 7 pounds a week?
You simply cannot lose weight that fast.Well, not if you do honest work. You can only lose 7 pounds a week by starvation or very...
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How long would it take to lose 30 kilos?
several months.Do it like this: Do not eat protein and carbohydrate together at all. leave 4 hours between them. meat and...
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What is starvation mode and is it a number of hours or days?
You never want to starve your self! That's probably the most unhealthy thing you can do to your body. You only have one of those...
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Can you starve yourself until you reach your goal weight and then eat healthy?
Depending on the amount of weight to be lost, it can be very dangerous. If you're talking a day or two, no problem. If you're...
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Where do you start losing weight first and is it true that you lose it in your chest first and when would you start seeing the results and where?
It's different for every individual. It all depends on your body chemistry. Answer Most people lose weight all over but...
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How can you gain 20 pounds in less than two months?
I know I could do it by eating my regular meals and adding 5 or 6 snickers bars every day and sitting around watching TV. It's...
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How can you lose 4-8 kilograms in 8 days?
There is a Chinese Herbal tea call 3 Ballerina Dieters tea on the market. It will allow you to lose just about that much weight...
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How useful are diet pills?
Diet Pills and Weight Loss Diet pills are very tempting things if you want to lose weight, especially if you have tried several...
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What websites will help you lose weight for free?
You can do the Weight Watchers points program for free.
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How can you lose weight and lose inches in the stomach and thigh area in 6 weeks?
The best way to lose weight around the stomach area is to not eat after 7:00 pm Walking is good for both your legs and your...
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Can you gain weight from chewing and spitting food?
In theory, you could gain weight from chewing food and spitting it out. The saliva in your mouth begins the digestion process....
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Where is a woman's weight loss first visible?
Based on my personal experience, I've always felt that the smallest part of me lost weight first. I've always had a small waist...
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Does your butt lose elasticity when it jiggles or is it getting toner?
If it jiggles, it is losing elasticity. We all will go through that.
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How can you lose weight if you are 6'5'' and 270 pounds and have tried cutting your diet and doing cardio at night and walking an work but nothing works?
I would include a high protein low carbohydrate diet to speed up your metabolism. This is the thermostat regulating the burning...
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Is it best to take laxatives before or after you eat to get the food out?
Actually what really happens, is that it does not work at all. Go to anred.com. Once the food gets to your GI tract system food...
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What would you do for a klondike bar?
What ever you would like someone to do!!! Answer I'd stand bare foot in a bowl of cold porridge whilst singing Old...
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How to use low carb foods?
How to use low carb foods For fat loss, natural low carbohydrate foods are the best low carb foods. "Natural" means foods that...
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What is the diet of a teenager?
Teens pick up their eating habit from their parents.
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Why do ulcers make you lose weight?
Well, it isn't because they are eating several pounds of stomach a day, although it might feel like that. It's a question of...
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How do you crash diet?
You don't. Its unsafe. Your body goes into a starvation mode, you will gain everything back and then some. After having children,...
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How do you lose weight without a pill?
A good diet and lots of excercise. Answer i hav lost about 16kg so far *YAY*! and ive done it through swimmin laps for bout...
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Is the pooch you get in your stomach after having a baby considered fat and how do you get rid of it?
It might be, but if it wasn't there before and you are at your pre-pregnancy weight then it is just stretched skin and muscle....
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Is 70 pounds overweight for a twelve-year-old girl?
NO WAY!!! i am 12 and i weigh 89 pounds. i am 5 foot. my best fruend is super skinny and pretty short but not scary skinny she is...
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What is the fastest way to lose lots of weight?
Lots of cardio like running, biking and swimming. Also, cut down on sugar and potato chips and stuff like that. More veggies....
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What are the dangers of starving yourself to lose weight and throwing up what little you do eat?
Death
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When eating six meals a day does it take a while for your body to adjust and is it normal to feel like your blood sugar drops even quicker between meals?
Generally, eating six meals a day instead of just three ensures that your blood sugar does NOT drop between meals. I'm...
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What is the easiest way to lose 52 pounds in three months?
Yikes. Are you hoping for as much loose skin and body damage as possible or what? Even losing 10lbs in a month is kind of...
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How much weight can you lose by starving yourself for a month?
All of it. Starvation can lead to death, even though many other people have survived going without food for 30 days. If you are...
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How many calories are in a cup of cheese?
ok well it depends on how your cheese is served; shredded, diced, melted ect... So here are the facts: Basic Cheddar...
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What percentage of the calories of a very high fiber food can be deducted from its total calorie count since the fiber is not digested?
The calorie count on most foods includes 4 calories/gram of fiber, although the body does not really digest fiber well. Estimates...
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What does a pedometer measure?
How Many Steps you've taken (Distance Walked) And some even measure Calories.
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What is the importance of a balanced diet?
it is important because it makes us stay healthy.............
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Where can you buy seaweed and algae shake?
Seaweed and Algae Shake can be purchased from the Nutricentre, Holland and Barrett, and online A seaweed condiment to shake on...
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How do you take dexatrim max 2 O?
The pill goes in water or another beverage of your choice and dissolves. Then you drink it.
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Can a person on the Atkins diet use diet pills?
if you need them on atkins, you're not following the diet properly, it is also the best way to become a cardiac patient.
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Is frozen yogurt or ice cream healthier?
The difference between ice cream and frozen yogurt are minimal. Animal fat in yogurt and ice cream come from the same animal --...
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What is a blood type diet?
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