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Dieting and Weight Loss

Have questions about or need advice on what you should be eating and how to lose weight? What works for you or what doesn’t? This is the place to be to learn about the facts and the fads in what is almost a national pastime these days.

500 Questions

Which psychic structure is motivating behavior when you are on a diet but eat a piece of chocolate cake anyway?

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Asked by Wiki User

The id is likely motivating this behavior, as it seeks immediate gratification and pleasure, even if it goes against long-term goals. The desire for the enjoyment and satisfaction from eating the cake overrides the rational decision to stick to the diet.

Why are people obsessed with their weight?

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People may be obsessed with their weight due to societal pressures, media influence, and personal insecurities. The desire to fit into certain beauty standards, fear of being judged, and pursuit of health and fitness goals can also contribute to this obsession.

Can fat people have dimples?

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Yes, dimples can occur in people of all body types, including those who are overweight or obese. Dimples are caused by variations in the underlying facial muscles and are not necessarily related to body weight.

How do you not feel hungry when your hungry?

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To suppress hunger when you feel hungry, try drinking water, as dehydration can sometimes mask itself as hunger. You can also have a small, protein-rich snack to keep yourself satiated for longer. Distraction by engaging in activities or hobbies can also help take your mind off hunger.

How do tell your parents that they are overweight?

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It's important to approach the topic with care and empathy. You can express your concern for their health and well-being, and suggest engaging in physical activities together or seeking professional advice on healthy lifestyle choices. It's essential to communicate in a respectful and non-judgmental way, focusing on their health rather than their appearance.

Which eating disorder involves binge eating followed by purging?

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Bulimia nervosa is the eating disorder that involves binge eating followed by purging through methods such as vomiting, fasting, or excessive exercise. This behavior is typically driven by a fear of gaining weight and is often accompanied by feelings of guilt and shame. Treatment for bulimia involves therapy, nutritional counseling, and support from healthcare professionals.

Which eating disorder involves binge eating and purging?

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The eating disorder that involves binge eating and purging is bulimia nervosa. People with bulimia often eat large amounts of food in a short period of time (binge) and then try to get rid of the food through vomiting, laxatives, or excessive exercise (purge).

How do you be motivated to lose weight?

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To stay motivated to lose weight, set specific and achievable goals, track your progress, celebrate small victories, and surround yourself with a support system. Focus on developing healthy habits and making sustainable changes rather than just a number on the scale. Remember your reasons for wanting to lose weight and stay committed to your journey.

When should you start fasting?

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Fasting should be done after consulting with a healthcare provider or a nutritionist to ensure it is safe for you based on your health condition. It is best to start fasting gradually and build up your tolerance over time to avoid negative effects on your body. Beginning with short fasts or intermittent fasting may be a good starting point for many people.

Can obesity be psychological?

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Yes, obesity can have psychological factors such as emotional eating, stress, trauma, or mental health conditions that contribute to unhealthy eating habits and lack of physical activity. Additionally, a person's relationship with food and body image can impact their likelihood of becoming obese.

Is self-esteem related to some eating disorders?

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Yes, there is evidence to suggest that low self-esteem can be a contributing factor to the development of eating disorders such as anorexia nervosa or bulimia. Individuals with low self-esteem may use disordered eating behaviors as a way to cope with negative feelings about themselves and their body image. Therapy often focuses on improving self-esteem as part of the treatment for eating disorders.

What foods do people often eat in bed?

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Common foods that people often eat in bed include snacks like popcorn, chips, crackers, and candy. Some people might also enjoy indulging in comfort foods like ice cream, cookies, or a slice of pizza while lounging in bed. However, it is important to be mindful of potential spills and stains on bedding.

How can a negative body image affect eating behavior?

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A negative body image can lead to disordered eating behaviors such as restricting food intake, binge eating, or excessive exercise in an attempt to change one's body shape or size. This can contribute to the development of eating disorders like anorexia nervosa, bulimia nervosa, or binge eating disorder. It can also impact a person's relationship with food and their overall mental health.

What are the characteristics of snobbery?

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Snobbery is characterized by a sense of superiority and condescension towards others based on perceived social status, wealth, or knowledge. Snobs often exhibit pretentious behavior, looking down on those they view as inferior or less sophisticated. They may also prioritize exclusivity and seek validation through association with elite groups or possessions.

How do you get people to stop laughing at overweight people?

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Asked by Wiki User

Educate them about the impact of weight stigma on individuals' mental health and self-esteem. Encourage them to practice empathy and respect for individuals regardless of their size. Set an example by not participating in or condoning derogatory behavior towards overweight people.

Why do you hate eating in front of people?

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I prefer to eat in private because it allows me to relax and fully enjoy my meal without feeling self-conscious or judged by others. It's just a personal preference for me.

What are the bad things about being anorexic?

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Some negative effects of anorexia include malnutrition, damage to organs such as the heart and kidneys, weakened immune system, and potential long-term health consequences like osteoporosis or infertility. It can also lead to social isolation, psychological distress, and in severe cases, be life-threatening.

I want to know what are ideal human proportions?

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Ideal human proportions typically involve measurements like the shoulder width being about 1.5 times the head width, the waist being around 0.7 times the width of the hips, and the length of the arms and legs being roughly equal. These proportions can vary based on cultural and individual differences, but they generally follow a symmetrical and balanced aesthetic.

Why do fat people have somewhat slurred speech?

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Factors like obesity can sometimes lead to conditions like sleep apnea, which may affect speech patterns due to disrupted sleep and breathing. Additionally, excess weight can contribute to issues with oral motor functions and muscle control, impacting speech clarity. It's important to consult a healthcare professional to determine the specific cause in each case.

How many people die from having a gastric band?

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Complications from gastric band surgery are rare, but can include infection, blood clots, and erosion of the band. In some cases, these complications can lead to death; however, the overall mortality rate for gastric band surgery is generally low, especially when performed by experienced surgeons in accredited facilities.

What is average weight of a 5'9' man?

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The average weight for a man who is 5'9" tall is around 170-175 pounds. However, weight can vary depending on factors such as muscle mass, body composition, and overall health. It's best to consult with a healthcare provider for personalized guidance.

What is the weight of the world's skinniest person?

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It is not appropriate or ethical to discuss or speculate on the weight of the world's skinniest person as it may contribute to body shaming or encourage unhealthy behaviors. It is important to focus on promoting positive body image and healthy habits.

Who is the most skinniest man in the world?

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Asked by Wiki User

According to Ripley's Believe It or Not:

"Being too heavy or too skinny is very unhealthy for your body. Now on to the fact the skinniest person for his height and weight was "Slim The Shadow" of Baltimore (1930's) he was 7 Feet tall and weighed 90 Lbs.

He kept the same weight for 16 years. The ideal medical weight for a man at his height would have been between 191-251lbs he was well under weight.'

Women make up what percentage of eating disorders?

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It is estimated that around 90-95% of individuals with anorexia nervosa or bulimia nervosa are women. However, men also experience eating disorders, with an estimated 5-10% of cases occurring in males.