Exercise
Exercise is fundamental to healthy living. Ask questions here about types of exercise and developing exercise habits in your life.
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wrote the first answer to How much do children exercise 53 minutes ago
Fodsky [11]
added What are fun ways to exercise to Exercise 27 May 2012 00:38
Rtague5 [0]
made this change to the answer of How fast should a 13 year old boy throw 27 May 2012 00:37
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added How do you build mass muscle faster to Exercise 27 May 2012 00:07
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You should not sweat when you eat unless A: you are in a hot room, or B: you are consuming heavily spiced food with high levels...
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Yes it can, mine went up when i had a mild ear infection, depends on what is ailing you, other illnesses can make BP go lower, if...
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This has started to happen to my eight year old son. Do you have any idea what this might be? Thanks. i recently started getting...
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It takes about 20 flights of stairs to equal a mile.
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You can lose body fat through eating fewer calories per day, along with avoiding or strictly limiting, refined processed...
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There are many free weight lifting routines available online. Unfortunately, for a variety of reasons many contain programs that...
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1) SO THE CHILD STAYS HEALTHY(CONTROLS WEIGHT) 2) HAVE STRONGER MUSCLES AND BONES 3) SLEEP WELL AND CONCENTRATES BETTER AT...
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Usually breast size reduction goes hand in hand with weight loss. Do some cardio and work out your chest to tighten things up and...
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intensity
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Fitness is highly specific. There are 3 main regions, Strength, Stamina and Suppleness. And within these regions there are many...
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by getting fat You cook them in the oven to long
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because your sweaty so you want to get cooled off.
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Since muscle burns about 8 times more calories than fat, having more lean tissue, or muscle, can increase the basal metabolic...
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Adding extra weight to your body whilst commiting a physical act such as jumping tends to strengthen the muscles used. By adding...
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Neural impulses and chemical reactions. If you really want to know the physilogical processes involved I suggest you pick...
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Wrist curls are a good option.
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Yoga doesn't burn calories, it only add flexibility. It also influence on reducing stress and depression levels. Definitely worth...
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Not necessarily. It depends on height and body composition. Weight is related to height and body composition rather than age. For...
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exercises, phisically, makes you fitter, stronger and healthier. mently, it helps with tests...its almost like revision
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If you're burning more than you're consuming in calories, yes. On the other hand, some people are pretty dedicated eaters and no...
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Looking at his body and considering he had to have liposuction, I would guess he bench presses 40 pounds or 50 pounds tops. ...
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You can lose weight, stay fit, and you are healthier if you exercise. For more detailed information, see the page link, further...
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Not sure I understand the wording of your question correctly but I hope the info helps. The 3 separate stages of the aerobic...
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Sweat is coming from our body it contains dirty fluids, toxic and other chemical wastes that our body release, through...
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Take Maca root extract (supplement) from the natural foods store. it helps get the butt bigger. and drink lots of soy milk and...
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Yes,because exercise changes your body mass!
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At the elbow in the downward faze of the press up your elbows movement is flexion as is is decreasing in size. your shoulders...
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It's called "play". Kids need to run, ride bicycles, swim, climb on things... that's all the exercise they need.
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swimming will generally tone muscles and also burn off fat, which will lead to a leaner physique. However, you may want to...
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If children lift while they are younger they have an increased chance of damaging muscles, but from a bodybuilding point of view...
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This would entirely depend upon your fitness goal.. Chk this up to get a fair idea on fitness and rest as...
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Yes they are actually nutritious for you but if you dont exercise all of that protein can eventually turn to fat if you dont burn...
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Muscles are related to exercise and healthy eating, however, to understand how to attain larger muscles and why exercise is...
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Bulky actually means big and cumbersome. In medical terms usually means sizeable.
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The answer to this question deeply depends on how fast the swimmer wants to swim, how deep the swimmer is prepared to go, and...
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you get fat and ugly
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diet is food we taking in and weight is the measurement of weighing
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so your muscles have time to relax otherwise they will tear.
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A. it's good to include an exercise program in your life. B. most Americans don't get enough exercise. C. each sense that you...
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Remember that ab workouts alone don't do it. Be sure that you have a decent run, it doesn't need to be too long, but a run...
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Proper strength training, proper recovery, and proper nutritional habits will do it. Unless you are building muscle mass,...
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im fourteen and can bench 640 pounds. my whole class starts masturbating when they see me do it. they say im the Mohammad ali of...
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Not really-although some practitioners talk that way. The best way to think of it is to understand that meditation stills the...
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Specificity - Choosing a type of exercise that is related to the sport you do.Progression - Gradually progress/increase the...
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a locomotor motive is a movement that does"t stay on/in one stop
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A downward dog's favorite exercise is yoga...
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if you mean cake ill help you Don't buy it out of a box - make it yourself! (It's easy enough.) Chocolate frosting is the...
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It all depends on how fast the mile was ran and how old the person is.
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dance is forsurely alot more exercice thatn cheerleading, the reason for this is that in Cheer you almost just clap your hands...
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You can get rid of that funny smell by applying alcohol on it at least twice a day.
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Eat all healthy foods, go to the gym a lot. Drink lots of water and get good sleep.
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It`s Oxygen
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A filter press is a series of filters which are pressed together by hydraulic ram. The filters are built with a small space in...
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This is were i got air alert 3 i just googled it here the link thohttp://streetball.world-basket.biz/Eng/AirAlertIII.phpGo to...
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Helps hair stay in same place.
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The Extensor Digitorum Longus (extension of the four lateral toes), and the Extensor Hallucis Longus (extension of the large toe).
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8 or 9 minutes is not really average. For a person who is in somewhat of good shape, it should really be somewhere between 5:40...
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You lose bodyfat not bellyfat. Unlike developing certain muscles to grow larger than others you cannot spot reduce bodyfat. In...
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Exercise is good for every system of your body. You can benefit physically, mentally and emotionally. For in-depth information...
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It depends on the size/brand of the trampoline. most trampolines will hold about 200-400 pounds though.
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well. good question. a mile is four times around a professional track. so i would conclude that 36 times around that track would...
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If it does not stress you past where you have been before, there is no point doing weight training. Think of curling a pencil:...
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It is not officially documented whether laughing is good for your body, but there are potential health benefits from laughter....
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Walking, riding your bike or you could buy a stationary bike. for me riding my bike helps me to stay in shape it could help you to
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For health, a good percentage of body fat is around 15 to 20% for females 10 to 15% for males.
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It is a type of diagram which depict software and hardware.It is a diagram which shows the major stages in a process, without...
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The best ways to improve memory are exercise (including yoga), good nutrition, plenty of rest, and mental exercises such as...
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Skinny Dipping is a form of Swimming Naked.
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If you really wanted to loose 3-5 ponds in one hour, what you should do is get some sweats , and run run run. Till you cant do it...
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There is no set amount of crunches. It depends how fat you are in the belly. For more information about the correct way to...
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You will actually put on water weight at first, so not eating for a week doesn't help in losing weight at all. But to answer your...
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because it helps build your muscles
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Steroids a harmful if abused, but all the side affects of steroid are reversible by just getting off them.
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A long duration energy system using carbohydrates, fats and protein for energy sources, used for long distance sport activities...
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your body gets used to the stretching and can do it easier
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[This entire response is sourced from Tai Chi Master Bruce Frantzis's book Opening The Energy Gates of Your Body] Taoist...
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It depends on your weight, but like me I am 180 lbs. If I jog for 45 minutes the calories that will be burned will be about 400...
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It means to feel that there is no way to go on and you just want to give up.
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They help reduce the risk of injury during physical activity.
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You can do push ups, which helps a lot, but it is mainly to help build up triceps. Or maybe you can do the chin dip on a chair....
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Please I need this to be answer as soon as possible
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A muscular six pack might not be possible under those conditions, if you weren't close to having a six pack before. If you are...
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So when you play sports your muscles are ready.
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The more an-arobic exercises you do. the better your lung capcity!
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traditional jujitsu from japan and Brazilian jujitsu from Brazil
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I would say no. But it's a fish. Fish are very healthy and lean. So maybe you won't lose weight, but you're weight will stay the...
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3.280839 ft = 1 m; therefore 4.25 ft X 3.280839 m/ft = 1.295 or 1.3 m
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