answersLogoWhite

0

🍎

Vitamins and Supplements

Vitamins are often referred to as “spark plugs” because they aid in the absorption, digestion and metabolism of the nutrients in the human body. Supplements, on the other hand, provide nutrients that may be missing in a person’s diet.

500 Questions

What is the best brand of CoQ-10 there are so many different brands How do you know you are getting the best brand?

User Avatar

Asked by Wiki User

Look for reputable brands that use high quality ingredients and have third-party testing for purity and potency. Brands like Qunol, Doctor's Best, and Nature Made are known for their quality CoQ-10 supplements. Additionally, consider consulting with a healthcare professional to determine the best brand for your specific needs.

The best treatment for Skin Lightening?

User Avatar

Asked by Wiki User

The best treatment for skin lightening depends on the underlying cause. Some options include topical creams containing ingredients like hydroquinone, retinoids, or kojic acid, chemical peels, laser therapy, or microdermabrasion. However, it's important to consult with a dermatologist to determine the most suitable treatment for your specific skin concerns.

Is melaleuca the wellness co a scam?

User Avatar

Asked by Wiki User

There are mixed opinions on whether Melaleuca is a scam. Some people have had positive experiences with their products and business model, while others have raised concerns about their marketing practices and high prices. It is important to do thorough research and consider both positive and negative reviews before making a decision about joining or purchasing from Melaleuca.

Can roostafa cockadoodle doo?

User Avatar

Asked by Wiki User

No, roosters are the ones that cock-a-doodle-doo, not ostriches. Ostriches make a deep rumbling sound instead.

What does electrolytes do for your body?

User Avatar

Asked by Wiki User

Electrolytes send charges into your body that conduct electrical messages through compounds such as Sodium, Potassium, and chloride these help your heart and blood vessels, also they make you wana just get up and go. (Example: Gatorade).

Can your medications make your urine smell really strong and bad?

User Avatar

Asked by Wiki User

Yes, certain medications can cause changes in the smell of urine. For example, antibiotics like amoxicillin can sometimes give urine a strong, unusual odor. It's always a good idea to check with a healthcare provider if you notice any significant changes in the smell of your urine while taking medications.

Where can you get resveratrol?

User Avatar

Asked by Footwhisperer

Resveratrol can be found in foods such as red grapes, red wine, peanuts, and berries. It is also available as a dietary supplement in the form of capsules or pills, which can be purchased at pharmacies, health food stores, or online.

Is Myra 400 E advisable for men too?

User Avatar

Asked by Wiki User

Myra 400 E is a supplement primarily marketed towards women for skin health and antioxidant support. Men can also benefit from vitamin E supplementation, but it is advisable to consult a healthcare professional before starting any new supplement regimen to ensure it aligns with individual health needs and goals.

Which person named the banana a banana?

User Avatar

Asked by Wiki User

The term "banana" originated from the Spanish term "banano," which likely came from the West African Wolof word "banan." There isn't a specific person credited with naming the fruit as "banana."

What do you think about healthy lifestyle?

User Avatar

Asked by Wiki User

A healthy lifestyle is important for overall well-being. It involves eating a balanced diet, staying active, getting enough sleep, managing stress, and avoiding harmful habits like smoking. Making healthy choices can help prevent chronic diseases and improve quality of life.

What vitamins are good for the brain health?

User Avatar

Asked by Wiki User

Vitamins that are good for brain health include vitamin B12, which supports nerve function and cognitive health, and vitamin D, which plays a role in brain development and function. Omega-3 fatty acids, while not a vitamin, are also important for brain health as they help to support cognitive function and reduce inflammation in the brain.

What are the bad nutrients and what are the good?

User Avatar

Asked by Wiki User

Bad nutrients include trans fats, added sugars, and excessive sodium, which can be harmful to health when consumed in large amounts. Good nutrients include vitamins, minerals, fiber, and healthy fats, which are essential for overall well-being and optimal body function when consumed in appropriate amounts. Choosing whole, minimally processed foods can help ensure a balance of good nutrients in your diet.

What is uropol?

User Avatar

Asked by Wiki User

Uropol is a term used to describe urine combined with feces. It is typically found in reptiles, birds, and other animals that excrete waste through a single opening called a cloaca.

Do I need a vitamin k supplement?

User Avatar

Asked by Wiki User

It depends on your current diet and health status. Vitamin K is important for blood clotting and bone health. If you're not getting enough from your diet, a supplement may be beneficial, but it's best to consult with a healthcare provider to determine if you have a deficiency and if supplementation is necessary.

Give three uses of energy in the body?

User Avatar

Asked by Wiki User

  1. Energy is used for essential physiological processes such as breathing, circulating blood, and maintaining body temperature.
  2. Energy is required for physical activities like walking, running, and exercising.
  3. Energy is needed for the growth and repair of cells and tissues in the body.

What is a resveratrol?

User Avatar

Asked by Wiki User

Resveratrol is a natural compound found in plants, particularly in the skin of red grapes, peanuts, and berries. It is known for its antioxidant properties and potential health benefits, such as reducing inflammation and protecting against certain diseases.

Is vitamin water an energy drink?

User Avatar

Asked by Wiki User

Vitamin Water is not considered an energy drink. It is a flavored water beverage that typically contains added vitamins and electrolytes, but does not have stimulants like caffeine or other compounds commonly found in energy drinks.

What vitamins give you energy?

User Avatar

Asked by Wiki User

Vitamins B12 and B6 play key roles in converting food into energy due to their involvement in the production of red blood cells and neurotransmitters. Additionally, vitamin C is important for energy production as it helps the body absorb iron, a mineral essential for carrying oxygen to cells for energy production.

What causes Edema of knee elbow?

User Avatar

Asked by Wiki User

Edema of the knee or elbow is typically caused by inflammation, injury, infection, or underlying medical conditions such as arthritis or bursitis. It can also be a result of overuse or trauma to the joint, leading to excess fluid buildup in the surrounding tissues. Proper diagnosis by a healthcare professional is important to determine the specific cause and appropriate treatment.

Why are vitamins bad for your health?

User Avatar

Asked by Wiki User

While vitamins are essential for health, excessive intake of certain vitamins can lead to toxicity and adverse health effects. It is important to follow recommended daily allowances and consult with a healthcare provider before taking high doses of vitamins, especially in supplement form. A balanced diet rich in fruits, vegetables, and whole grains is typically the best way to obtain necessary vitamins and minerals.

How do you grow thicker hair?

User Avatar

Asked by Wiki User

To grow thicker hair, try incorporating a balanced diet rich in vitamins and minerals, such as iron and biotin, which are essential for hair health. Use gentle hair products, avoid excessive heat styling, and protect your hair from damage by minimizing brushing when wet. Consider using hair growth treatments or supplements recommended by a healthcare professional for best results.

What are the daily recommended dosages of CQ10 for patients that take statins?

User Avatar

Asked by Mardee

For patients taking statins, a typical recommended dosage of Coenzyme Q10 (CoQ10) is around 100-200 mg per day. Statins can sometimes deplete CoQ10 levels in the body, so supplementing with CoQ10 can help counteract this effect and support cardiovascular health. However, it's essential for patients to consult with their healthcare provider for personalized advice on the appropriate dosage for their specific situation.

How is whey protein isolate created?

User Avatar

Asked by Wiki User

Whey protein isolate is produced through a series of filtration processes that remove most of the fats and lactose from whey. Here are the steps involved:

1)Milk Collection: Whey is a liquid that separates from milk during the cheese-making process. This liquid is collected and pasteurized to kill any harmful bacteria.

2)Filtration: The whey undergoes a filtration process to remove the larger protein molecules and other impurities.

3)Ion Exchange or Microfiltration: This step further separates the whey protein from fats and carbohydrates. Ion exchange uses charged resins to selectively remove the protein, while microfiltration uses membranes with tiny pores to filter out the protein.

4)Drying: After filtration, the remaining whey protein solution is dried to create a powder form.

5)Additional Processing: Some manufacturers may also use processes like hydrolysis to break down the protein into smaller peptides for easier digestion.

Whey protein isolate is known for its high protein content (usually 90% or more), low lactose, and low fat, making it a popular choice for athletes and fitness enthusiasts looking to supplement their protein intake.

I personally use whey protein isolate from Boditronics, and I highly recommend it. It's a high-quality product that provides a great source of protein without unnecessary additives or fillers. You can check out their products and learn more about whey protein isolate at Boditronics.

Website:-boditronics.co.uk/

What types of products are offered on the Affordable Supplements website?

User Avatar

Asked by Wiki User

The Affordable Supplements website offers various health related products. These include fat loss products, exercise equipment, books and DVD's as well as health supplements and muscle building products.

Where can I purchase some whey protein supplement?

User Avatar

Asked by Wiki User

"Most major health food stores carry a variety of whey protein powder, but your best bet is to check out vitamin and sport-supplement shops, either locally or online."