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Carbohydrates and Low-Carb Diets Questions

Total questions: 878

How many grams of carbs are recommended per day?
Popularity: 1405

How many carbs per day should you eat on a low-carb diet?
Popularity: 419

How many carbs per day is normal if you are not dieting?
Popularity: 268

If you want to lose weight how many carbs should you have a day if you can walk slightly but not without help?
Popularity: 255

How many carbs should you consume if you are on a 1300-calorie per day diet are 5'3 and weigh 135?
Popularity: 228

What 'natural foods' are low in carbohydrates?
Popularity: 192

If you are border-line diabetic and the doctor said you should control it by diet how many carbs should you have a day?
Popularity: 188

How many net grams of carbs should you eat per day to lose weight fast?
Popularity: 187

How many grams equal one carb?
Popularity: 145

If you are just over five feet tall and 116 lbs how many carbs a day should you eat to lose weight faster?
Popularity: 130

How can you lose weight on a low carb diet if you are not able to exercise?
Popularity: 128

If you are type-2 diabetic is the amount of carbs you should eat per day different?
Popularity: 119

Could a low-carb diet cause you to miss a period?
Popularity: 102

Are low-carb diets healthy in the long run or do they just help you lose weight quickly?
Popularity: 74

How many grams of carbs should a diabetic consume per day?
Popularity: 67

How can a vegetarian follow a low-carb diet?
Popularity: 64

How many carbohydrates are in rice?
Popularity: 62

Could a low-carb diet cause you to get your period early?
Popularity: 61

How many carbohydrates per day are normal if you are dieting?
Popularity: 61

If you weigh 130 lbs and are 5'7 how many carbs should you eat per day in order to lose weight?
Popularity: 59

How many carbohydrates are in potatoes?
Popularity: 59

What happens to you when you stop following the Atkins diet?
Popularity: 58

What is the recommended carbohydrate intake for an active teenage boy?
Popularity: 56

Could a low-carb diet cause you to have two periods in one month?
Popularity: 56

What is the daily recommended intake for carbohydrates?
Popularity: 55

How many carbs a day would you suggest to a 195 pound 14-year-old that wanted to lose about 30 or 40 pounds?
Popularity: 51

How do you calculate how many carbohydrates you should have per day?
Popularity: 50

What is a good diet for a 12-year-old girl who wants to lose weight in two months?
Popularity: 47

How many carbs are in beer?
Popularity: 47

How many calories and carbohydrates should a person at 5'5 and 124 pounds have in a day?
Popularity: 47

How many carbs should you eat if you are on a 1200 calorie diet?
Popularity: 45

How many carbs should you have each day to lose weight if you are a 225-lb. female?
Popularity: 45

Is there a formula to determine how many carbohydrates you should eat in a day?
Popularity: 44

How many carbs should a 5'5'' 225 lb female type 2 diabetic eat per day?
Popularity: 44

Is eating 1200 calories per day the way to lose weight and do carbs really matter?
Popularity: 44

What percentage of calories do you need from carbohydrates?
Popularity: 44

What carbs are good for you?
Popularity: 44

Is it good or bad for a 14-year-old to be 6' tall and weigh approximately 200 pounds?
Popularity: 43

What can you eat on a low carbohydrate diet?
Popularity: 43

How many carbs should a 5'3'' woman who weighs 175 lbs eat per day to lose about 5 lbs a month?
Popularity: 42

Is it true that a lack of carbohydrates causes your body to burn fat to replace the lacking glycogen?
Popularity: 41

How many days do you need to be on a low-carb diet before you start losing weight?
Popularity: 41

Are there any health risks involved in only consuming 20 grams of carbohydrates per day for an extended period of time?
Popularity: 41

How do you know how many carbs you should be eating a day?
Popularity: 41

Are diet drinks good for you when dieting?
Popularity: 40

What are some foods that you could eat to get more fiber in your diet?
Popularity: 39

Is there a daily carb limit on the South Beach Diet or do you have to follow the guidelines exactly as written in the book?
Popularity: 39

What should the total proteins carbs and fat be in your diet if you are 41 and weigh 132 pounds and are 5 feet tall?
Popularity: 38

How many grams of fat carbs and protein do you need a day if you are 211 pounds and your goal is 209 and you're 6'3''?
Popularity: 38

If a lack of carbohydrates forces the burning of fat to replace the lacking glycogen why are diets such as Atkin's and Southbeach dangerous?
Popularity: 37

Is there anything bad about low-carb diets such as Atkins?
Popularity: 36

What thesis is the Southbeach diet based on and does this diet work?
Popularity: 36

Is it true that excess carbohydrates get stored as fat?
Popularity: 36

If exercising is supposed to give you energy then why are you contantly tired and could it be what you're eating?
Popularity: 36

Is it true that your body needs 20-30 percent of your daily calories from fats and protein and 40 percent from carbs or can you balance your diet with more carbs and protein but less fat instead?
Popularity: 36

How much weight can a person lose by eating 500 calories a day?
Popularity: 36

What are possible side effects of the Atkins diet?
Popularity: 35

What is the best diet for someone trying to lose 149 pounds?
Popularity: 35

Is one gram of a carbohydrate equal to one gram in a serving?
Popularity: 35

What should the body composition of a 14-year old male athlete be?
Popularity: 34

Is it good to consume a protein shake every day?
Popularity: 34

How many carbohydrates should a 50-year-old woman who weighs 205 lbs have a day to lose weight safely?
Popularity: 34

What's a healthy amount of carbohydrates for a 14-year-old every day?
Popularity: 33

How many grams of carbohydrates should you be eating if you are 5'6'' and weigh 123 pounds?
Popularity: 33

Does the FTC have power to regulate ads for diet products?
Popularity: 33

Can you lose weight fast by eating no carbohydrates?
Popularity: 33

Would you ever reach a weight plateau if you go on a high protein and low fat and low carb diet between 800 to 1000 calories daily without exercise and will you maintain muscle cells?
Popularity: 30

How many grams are in an iced tea from McDonalds?
Popularity: 29

What is a blood type diet?
Popularity: 28

How many carbs should the average person eat a day?
Popularity: 28

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