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Nutrition
Total questions 35800
How many grams of carbs are recommended per day?
Grams of carbs recommended per day If you ARE trying to lose weight, 20 - 60 grams are recommended depending on your level of...
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How can you gain weight quickly and easily?
Gaining Weight Here are answers and opinions from contributors: The best way to gain weight easily and safely is to work out...
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Is eating raw rice unhealthy in any way?
Raw Rice It's not unhealthy, but the rice will swell in your stomach. If you ate a large amount, you could have discomfort. In...
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What should you eat or drink to get a bigger butt?
Bigger Butt Here is advice and input from FAQ Farmers: Any food with high levels of saturated fats will get you a bigger butt...
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What sort of nutrition problem is most common in American today?
Of course there are many opinions and I think it is safe to say, many of them have VERY GOOD arguments. Here are my thoughts...
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How many grams of sugar are appropriate per day for the average adult?
Wow. 20 ounces of juice is A LOT. This does, in fact, put you over the limit for daily intake of sugar since a serving, which is...
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What are starches?
FOOD OF PLANTS WHICH THEY MAKE. Answer Just a different word for carbohydrates, the stuff you find in bread and potatoes and...
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How do you prevent flatulence?
Chew your food more (20-40 times before swallowing). Chewing food for longer breaks down the food into very small pieces making...
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What kinds of foods should you eat in exchange for a junk food diet?
i think that you should eat the "common" healthy stuff: fruits and veggies! instead of eating chips while watching TV, maybe you...
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If you're a thin runner trying to gain weight what should you do?
Are you trying to gain muscle or fat? Do weights and you'll gain muscle. Eat more and you'll get fatter. Run less and you'll get...
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What should you be eating?
Try to eat a variety of foods .. and try to follow the food guide pyramid..
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How many grams of fat should you eat per day?
It generally is figured as a percentage of your daily caloric intake, which varies with your age, sex, and activity level....
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What is the recommended daily intake of fiber for adults?
35 grams Answer According to the American Heart Association, the average American takes in 15 grams of fiber. Several...
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What is a good sample of healthy lifestyle slogan?
To be healthy is to be a little hungry all the time. 5 fruits and veg a day, keeps the lurking doctor away you are what you...
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Are organically grown foods really healthier than conventionally grown foods?
Organically grown foods are generally healthier. Typically yes, because chemical pesticides aren't used on them. Several...
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Does eating Argo starch cause any health problems?
This product is not sold in the UK but a quick Internet search uncovered the work of Dr Deas and apparently it causes...
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Is the bloom or yeast coating on fruit a source of B12?
yes....bloom or yeast coating on a fruit a source of vitamen B12 Another Answer The bloom on fruit used to be thought of as...
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What are ways to gain weight?
If you're having difficulty gaining weight, as I do, maybe get a job in a bar or restaurant, preferably as a waiter or waitress...
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Does apple cider vinegar have any real health benefits?
= apple cider vinegar = Answer I am a very big advocate of apple cider vinegar! There is so much out there about the uses of...
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How can you grow taller?
A human's height is determined by a number of factors. Genetics is first and most important. If your parents are short, you are...
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What role does nutrition play in life?
What is nutrition? Nutrition is the study of the body and the study of food and how food affects the body. The goal is to make...
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Can you actually eat laundry starch?
Certainly you can eat laundry starch if you want to, but I wouldn't recommend it.
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Why would you crave cornstarch?
There could be a number of reasons. The ailment is usually called pica. Talking to a doctor about your unusual cravings will help...
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Is it normal to feel like pigging out on food all the time even if you're not hungry and not overweight?
You did not mention your age. If you are in your teens, a big appetite is normal and as long as you are getting plenty of...
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What are the health benefits of Rooibos tea?
Health Benefits of Rooibos Tea: High antioxidant content and rich in vitamins and minerals. Caffeine free, may aid in relieving...
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What is anabolic c9-t11?
Anabolic steroids, or anabolic-androgenic steroids (AAS), are a class of steroid hormones related to the hormone testosterone....
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What are the health benefits of Jasmine tea?
Check out www.raysahelian.com/jasmine.html There is scientific research showing that "The results of this study clearly indicate...
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Are pistachios high in fat content?
Calorically, a very large portion of calories in pistachios are from fat. From a health perspective, pistachios are still...
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What is flaxseed?
Flaxseed is not technically a grain but it similar to grains in its vitamin and mineral profile. Flax contains much more fiber,...
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What is the recommended daily allowance of potassium for adults?
Recommended daily allowance for Potassium US RDA: 3.5g EU RDA: 3.5g from: ...
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What are the benefits of Mate teas?
Health Benefits of Mate Tea: This tea serves as a great appetite suppressant rich in vitamins, minerals and antioxidants and...
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What diseases or medical problems can be prevented by eating spinach?
Spinach is an excellent vegetable. While it doesn't directly cure or prevent anymore than any other nutritious vegetable, it is...
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What effect does processing have on fruits and vegetables?
Usually, very little. By processing, I'm assuming you mean doing something to the fruit or vegetable without adding anything...
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What is bht preservative?
it stands for butylated hydroxy toulene
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What is the daily allowance for soy?
When you say daily allowance, you're implying that soy is a sort of essential nutrient that must be consumed every day for good...
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What is the difference between regular and low fat foods?
If you find one product and then find another product that is almost identical but "Low-Fat", it just means they've removed some...
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What are the steps the body uses to make protein?
This is actually a biochemical question and is quite difficult to answer. Here's why. Proteins are made up of 20 amino acids....
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Should you be worried that you feel extreme thirst and often have trouble concentrating after eating something high in sugar?
Extreme Thirst and Trouble Concentrating I'd consult a doctor. You may have the beginning of diabetes, or another...
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What are the health benefits of Oolong tea?
Health Benefits of Oolong Tea: Studies show that drinking Oolong during or after a high-cholesterol meal has been shown to lower...
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Where can I find an example slogan or a sample slogan of a water treatment company?
you can find this slogan inthe Philippines
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Is it bad to eat green bananas?
bananas Not if they are only a little green. I wouldn't eat them if they were too green, but you can eat them when they are...
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Should older people eat more than teenagers?
No. Teenagers have an extremely high metabolism, activity level and are still growing. It's possible that a small female teen...
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What foods have yeast in them?
Mainly breads, buns, cakes, cookies, pizza, but you'll have to read your labels because there is yeast in many tinned or...
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Does taking natural organic bio yogurt worsen arthritic conditions?
I don't think so, i have heard that dairy products are good to take when you have arthritis, so Organic bio yogurt might help....
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Does popcorn make your butt bigger?
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What are the long term effects on the body when you constantly intake splenda and other sugar substitutes on a daily basis?
cancer The long term affects of using substitue sugar can cause cancer.Answer Generally, sugar substitutes have been shown to be...
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What are the health benefits of green tea?
Green tea has a variety of antioxidants, one of great interest is ECCG, which has been possibly implicated in reducing the risk...
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How much fluid should an adult intake each day?
It depends on the activity level and other factors. The "eight glasses of water a day" recommendation that everyone needs at...
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How many grams of sugars does a person need daily?
You don't need any sugar per se in your diet. Sugars are carbohydrates, of which 300g are recommended in a 2000 calorie diet --...
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How many grams make one carbohyrdate?
Grams Fifteen grams equal one carbohydrate.
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How many grams of fat should you have a day?
This is a very open-ended question, similar to "how long is a piece of string?" The answer depends on your goals (fat loss,...
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What food items trigger fat burning hormones in your body?
There are indeed safe and natural tactics that we can all freely use to manipulate fat burning hormones for weight loss. In...
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What foods raise serotonin levels?
1 Food sources that help with serotonin production - foods high in B-vitamins (brown rice, chicken, corn ,eggs, green leafs,...
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How many calories in one pound?
Calories in one pound There are 3500 calories in a pound of human body fat, enough to survive two or three days.
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What are the main ingredients of Diet Coke?
Diet Coke contains: -Carbonated water -Caramel color -Aspartame (A sugar-replacement sweetener which is the basis of...
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How many grams of sugar should a person have each day in relation to calorie intake?
Any human being can do very well without sugar. We don't need it at all. Just watch your calories and how much of them are carbs,...
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Can eating plain cornstarch be harmful?
Cornstarch is messy and can cause anemia and constipation. Try eating "Crayola Side Walk Chalk" it taste better and is not messy....
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Are grits unhealthy?
No. They are just grain, however, additives such as butter or sugar are both unhealthy. Grits are alright. Oatmeal, in...
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Is ripe fruit more healthy?
No its beneficial properties are already in it when its done growing and is picked. When fruit is riper, its easier to chew,...
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What foods do teenagers currently like to eat?
Most teenagers like junk food. I guess im a weird teenager cause i love salad and veggies, and fruits but most kids like chips,...
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Does Ice make you retain water?
Intaking fluid into the body pushes other excess fluid out. So long as you are drinking a consistent amount of non-caffeinated...
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What is the definition of a balanced meal?
Getting all of the vitamins and nutrients you need. not eating too much or too less of something. starving yourself or binging is...
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What are the health benefits of Pur-Erh Teas?
Pu-erh tea may ay assist in lowering cholesterol. Some studies have shown that it can improve the heart. It is also reputed as a...
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How many grams of sugar should be in one serving to be considered healthly?
It's more about what you're eating along with the sugar that matters. Almost all of the calories from fruit are from sugar (100%...
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Are you overweight if you are 5 foot 4 and weigh 127 pounds?
Absolutely not. You're at a very healthy weight range if you're at that height and weight. But it all depends on the person...
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What causes sour stomach?
i have had my goul bladder out and before that i was always getting sour tummy, well i was told that i should not get them...
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How much water should you drink each day?
How much water should you drink each day? A simple question with no easy answers. Studies have produced varying recommendations...
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What are the health benefits of white tea?
Health Benefits of White Tea: High in antioxidants, aids in detoxifying the body, studies show white tea is excellent for...
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What will it do to your body if you put laundry starch in your mouth and then spit it out?
Eating non-food items like laundry starch is a normal human behavior referred to by professionals as "pica." People have been...
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Will you grow taller at age 25 and will your growth be visible?
at 25 years old, male or female you are pretty much done growing. in clinical and biologicol reserch 25 is the age when the...
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What would cause your son to constantly have a burning throat and blisters along the sides of his tongue?
Depending on his age and whether hes sexually active or not, it could possibly be gonorrhea
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How many saturated fats are recommended per day?
Per day, the American Heart Association recommends reducing saturated fat to less than 7% of caloric intake, less than roughly 20...
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Is it true that your body needs 20-30 percent of your daily calories from fats and protein and 40 percent from carbs or can you balance your diet with more carbs and protein but less fat instead?
Did you know that women who dont have the right amount of fat percentage in their bodies dont get their periods. answer2 real one...
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Is monosodium glutamate made from beans sprouts?
A better question- "Is MSG bad for you?". Monosodium glutamate is recognized as a safe additive by the FDA and others. Why do...
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Things that are good for you to eat after throwing up?
Newt
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What are the differences between an adequate diet balanced diet moderate diet and varied diet?
An adequate diet contains all nutrients necessary for long-term survival. It may not necessarily be optimal or have any...
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Is intelligence inherited or in the food you eat?
Well, it's certainly not a dicotomy. No, intelligence is not in the food you eat, just as happiness is not lodged in an ice cream...
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Does drinking a lot of milk and eating cheese make your butt bigger?
Nothing can increase the size of just one area. It is gained all over, but depending on your body type, you may show the weight...
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What vitamins or minerals are essential to help people grow taller?
HGH is just about the only thing that will stimulate growth, but it will only work up to the point when the growth plate closes...
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Does Tyson Foods recent recall include pork and beef or just beef?
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What is the meaning of physical wellness?
Physical wellness is generally referred to as more than the physiological absence of disease. The concept of wellness encompases...
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You tooted why does it smell so bad?
We are animals, after all, no matter how often mom called you "angel". We are chemical factories that process all kinds of things...
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What are the six categories of nutrients?
Organic Normal Good Bad Toxic Inorganic Another Answer Fats, carbohydrates, proteins, vitamins, minerals, water
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What can someone do to keep weight on their body if they have a fast metabolism and eat fine but are on the thin side?
You have to eat more, and eat food with high calories and fat. Don't try and clog your arteries though.
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Why do people get fat?
Refined (processed) carbohydrates are the major cause of obesity. Your body takes in more carbohydrates than it needs. Consuming...
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What happens if you eat a shrimp shell?
Then it's ok! Don't worry. Then you digest it. Don't worry, a single shell isn't going to hurt you.
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Do herbalife products have side effects?
Two independant studies have been published in the last issue of Journal of Hepatology (October 2007). Both reported an...
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Is lifting weights instead of doing cardio and eating 1000 calories a day enough to lose weight?
No matter what, for proper weight loss, your body needs you to do cardio activity. Its important to include this into your...
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How can you go from 116 pounds to 106 pounds for wrestling if you are 5'8'' and a 15-year-old male?
Whoa man that is crazy. I am 5'5 and weigh 110 and I am at the bottom of the weight limit. I think you should hang that up you...
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What are the ingredients to Mentos?
sugar and oil of peppermint
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Drinking distilled water good or not?
In fact, there are extremely few actual test results or experiments to verify anything concrete about whether drinking distilled...
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What are the differences between wor won-ton soup and won-ton soup?
WOR WONTON SOUP Recipe | Recipezaar "WOR" in Chinese means "everything", so Wor Wonton Soup means a wonton soup that has...
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Why does raw celery make the mouth feel numb?
For years people have recognized the natural effects of celery in "calming the nerves." Celery. In fact in the 1897 Sears Catalog...
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What are opinions of Salba?
The following are opinions from various WikiAnswers contributors: While no food is "perfect", Salba certainly appears to be a...
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What whiskey is low in sugar?
All of them All whiskeys -- rye, bourbon, Scotch, Irish, Canadian -- have no residual sugar.
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Why is there no vitamin F?
The combination of linoleic acid and alpha linoleic acid (essential fatty acids) is often refered to as Vitamin F
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What is the amount of liquids intake for infants?
Infant Liquid Intake That depends on your baby's age and how you are feeding him/her. If you are nursing, there is no right...
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Does coffee stunt your growth?
Coffee is what makes the world of adults go round. It has been said that coffee stunts growth but there has been no...
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Is chalk a normal craving?
No, it can be a sign of a nutritional deficiency.
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Is not eating rice a cause for anemia?
Most definitely. Rice is a staple of most diets. The lack of rice in one's diet can and in most cases will promote anemia. ...
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