Fitness

Team SportsSome of the advantages are: Developing camaraderie and team spirit. Learning to work together to accomplish various...

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Your fitness improves as you exercise more frequently and you become more fitter The respiratory capacity increases, the heart...

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AnswerAbout 1 to 2 Kgs. It also depends on the body frame of a person & diet.  AnswerAbout 55 to 65 Kgs. It also...

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According to Maharishi Mahesh Yogi, who introduced this technique of meditation, it comes from the ancient Vedic tradition in...

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AnswerClear shiny eyes, clear shiny skin, good posture and gait, pleasant tone of voice, good muscle tone and flexibility, smooth...

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no, you need training and be certified. If you don;t know anatomy and some form of how the body works biologically, you could...

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the advantages of p.e are you are encouraged to become healtheier and to get active.1 in 6 people in the us are obece and it...

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It depends on his height and body composition. This is because weight is related to height and body composition rather than age....

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Lees Market online

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An unbalanced diet is when you don't get (at least) the minimum amounts of each food group every day (based on the latest food...

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You eat less and work out more.

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I think it is because I am 6 stone and I am 11 ( nearly 12 ) but its not all about being fat its about the muscles in you, as...

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Fruits and vegetables contain essential vitamins, minerals, and fiber that may help protect you from chronic diseases. Compared...

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80-100 pounds. But some have been found to be less then 60 pounds, apparently.

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There is no 'average' weight for a 22-year-old female. Weight is related to height and body composition. What counts more than...

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Up to 3 pounds but it could be just water weight. Like if you go to the bathroom or something. The best way is to run for about...

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The Atkins diet is a multiple-phased diet, and the first phase, induction, is the strictest. You are encouraged to stick as...

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list four aspects of P.E programme

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Not according to a standard BMI (Body Mass Index) calculator. Body Mass Index is a good estimate of your body fat based on your...

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All fruits contain carbohydrate but some fruits contain significantly more carbohydrate that others do. Berries, such as...

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There is no set answer. Body weight is a misleading measure. Since people have different builds, different people of the same...

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Hello. There are many different meditation techniques, but all of them have one thing in common: they all cause you to become...

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5'5-6'0

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of course not! a sport is something like baseball or hockey!

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Protein intake when weight training Assuming that you are doing an intense, whole-body strength training session twice a week, it...

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That is ridiculous. If you did not eat you would die. You need to eat at least 1000 calories a day in order to remain healthy. It...

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Probably not. To lose weight, you need to exercise to burn off more calories that you are taking in. Eating only one isolated...

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no thing

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Carbohydrates in brown rice In steamed or boiled long-grain or medium grain brown rice there are: 6-7 carbohydrates in each...

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In a very simplified answer: 24

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10

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There are 3 components that should be emphasized: Nutrition Cardio Weight Lifting Exercise Of these 3 components, nutrition is...

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well there are ruffly ten elephants related to Fergus Gayling

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Yes, it will be finalized on December 1, 2011.

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cardio ... long periods of exercise at about 70 v.max (70% of your maximum output) deep breaths for your lungs and for the heart...

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AnswerI'm 19 and 4'8". Anywhere between 6 stone 8oz and 8 stone is normal. My weight is around 7 stone (98lbs) and I'm not fat,...

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Not a great way to lose weight. Your body thinks it is starving after 5 hours with no food and so holds on to as many reserves...

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About 33 and a half pounds.

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45,000

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Since 1978, Weight Watchers has totally revamped its program several times. They are now using a point system. I'll provide a...

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average weight I think the average weight is about 105 pounds, because im also a 5'2 13 year old guy. but the weight isn't...

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Your heart rate increases, oxygen demand increases quickly, metabolic rate increases quickly so more waste is made and more...

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You need to look at your body mass index rather than your actual weight. This gives you an area which is safe and healthy to be...

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I am 12 years of age and 02 pounds. I would say the average weight is 95-115 pounds. I am 12 years old. I am 182 pounds, which...

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Jenny McCharthy.

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Believe me its not easy. You need alot of willpower so stay away from that junk food and fizzy drinks!! You should excercise...

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It depends on your height and muscle mass.

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No. Honey is very high in sugar. Lemon might be a citrus fruit, but it's not like you could consume very much at all without...

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Well people say by working out but their right but also by growing eating haelthy and trying I hope you try

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There is an average height/weight range for a 9-year-old but there is no particular or perfect weight for a 9-year-old. This is...

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Meditation describes a state of concentrated attention on some object of thought or awareness. It usually involves turning the...

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Depends on how tall you are. I am about 5 feet 8 inches, and each step averages to 40 cm from toe to toe. That means that for me,...

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http://wiki.answers.com/Q/What_are_some_frequently_asked_nutrition_questions

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http://wiki.answers.com/Q/What_are_some_frequently_asked_nutrition_questions

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Well.... its never healthy to drink large quantities of alcohol. But I'm sure that it is no more dangerous to drink after working...

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About 20-21 pounds.

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Low carb diets can be good for people that have problems with high levels of insulin. I'm pretty sure they are not out of style.

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Bench press a little bit more than you did last time. Repeat until death. And while you're at it, train your other lifts instead...

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DEPENDS ON WHAT IS IN THE SUB. VVEGGIES ARE 0 POINTS. SUB ROLL DEPEND ON HOW BIG A FRENCH ROLL IS 5 POINTS.

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When you are not on the right diet to be healthy, your body tells you this. Also, it uses your muscle (the most efficient...

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Well, it really depends on a lot of things. Like: Gender, frame and build, muscle.... I am actually 5'11'', and I am a 17 year...

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I asked my son pediatrician this question and he told me that this is a myth. Weight lifting is not different than other kind of...

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Probably replacing the typical enriched wheat flour of pastas and breads with whole grain versions. Also, reducing saturated fat...

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Volleyball is good for aerobic exercise because it uses almost every muscle in your body. It gets your blood flow going as well...

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3'6

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Did you mean, 'What are the Orthodox views on Meditation?' ************************************************ Like a lot of things...

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One answer I believe that the Atkins diet works by eating high protein foods such as eggs meat and fish and avoiding food high...

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Raise your metabolism Most experts recommend eating 4-6 small meals containing quality protein per day. Spread the meals out...

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AnswerYou may die....sorry  AnswerYes, you will lose weight. There's also a good chance of death but, you know, you'll...

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According to the sites I've read, around 87 pounds.

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Is it possible to do cardiovascular excercise without losing weight? Sure, if you replace the calories you burn during exercise...

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yes, but you should definetly not try. People have died from starvation because they thought they were"fat". A better way to lose...

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actually, i checked several wesites, and they all said the average height was around 5' 4"

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It's structure is a series of long tubes, blood vessels, and that helps their function which is to transport blood.

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Go to your local gym, ride that bike, then lift weights for your arms, and then run for a bit on the treadmill or stairclimber. ...

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the digestive system breaks down large food molecules into smaller food molecules and then the cardiovascular absorbs the food...

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There's quite a wide range of weights that would be considered normal. You should check with a health care professional to see...

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I found that some foods that are fat burning are asparagus, beets, brussel sprouts, cabbage, carrots, cucumber, garlic, lettuce,...

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i dont know...but please do tell when you find out

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I would say you should consult a doctor to be completely sure, but probably from 80 to 110 or 120 pounds. It depends if the child...

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RIDE AND HIDE ride ,monkey lied died tried tide cried abide pied wide There are loads of words that rhyme with side....

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Dieting is very harmful to your body. When you lose weight you regain that weight back. This is called the yo-yo effect. When you...

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The "modified" Atkins diet or low carb lifestyle for Crohn's disease is being touted all over the web as the magic bullet able to...

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About 70-80kg

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Regular exercise and a healthy diet with the right amount of fruits, vegetables, proteins, etc., are the most commonly...

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There is no specific or ideal weight for an 8-year-old boy because weight is related to height and body composition rather than...

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You may remove the fat by radio frequency treatment from beauty clinics or just use blush to contour your face.

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Yes, according to a standard BMI chart. ---- For further details, see the related page link, further down this page, listed...

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This includes any disease that affects your circulatory system. Peripheral artery disease, Aneurysm (most common is Aorta), Renal...

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You can find the answers to the Personal Fitness merit badge by using these resources: Scouting LiteratureAthletics, Cycling,...

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There is no particular or ideal weight for a 9-year-old girl (or a person of any age). This is because weight is related to...

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No; in fact, the reverse is true. Excess weight and obesity predispose to gallstones. They should not. gallstones are hardened...

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no it doesn't, its lumpy appearance is only a result of the strands of connective tissue that attach the skin to underlying...

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Celery sticks with some light cream cheese would be a healthy alternative to cereal or ice cream. However, you could eat whole...

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I recently had my gal blatter taken out because of gal stones. They are kind-of a rust color and can range in sizes. I would...

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5 points in a standard twirl (2.5 each stick) or 4 in a multipack twiel (2 per stick)

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I'm trying to find out what is the average weight and bodyfat of a pretty good healthy 47-year-old woman?

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A great many of the most familiar eubacteria are heterotrophs, meaning they must take food in from outside sources. Some are also...

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The point values are based on your height and weight. The heavier you are the more points you are allowed. As your weight...

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