Give at l5 examples of go foods?

Answer 1

Almost all fresh, frozen, and canned vegetables without added fat (such as butter) or sauces = Fruits = All fresh and frozen fruits Canned fruits packed in juice = Breads and Cereals = Whole-grain breads, pitas, and tortillas Whole-grain pasta, brown rice Hot and cold unsweetened whole-grain breakfast cereals = Milk and Milk Products = Skim and 1% milk Fat-free and low-fat yogurt Part-skim, reduced-fat, and fat-free cheese Low-fat and fat-free cottage cheese

Answer 2

GO Foods

Breads and Cereals

Without added fat

Breads Bread, buns, rolls, bagels, Pizza crust, tortillas, pita bread, French bread, waffles, pancakes

Pasta Spaghetti, macaroni noodles

Rice White and brown rice

Cereals All hot and cold cereals (except granola)

Crackers Graham, rye crisps, melba toast, crisp bread

Snacks Air popped popcorn, pretzels, oven baked tortilla chips, rice and popcorn cakes

Vegetables

Without added fat

All fresh, frozen, or drained canned vegetables like corn, green beans, peas, carrots, celery, potatoes, cucumbers, zucchini, lettuce, tomatoes

Fruits

All fresh, frozen, canned or dried fruits like bananas, Oranges, apples, applesauce, berries, cherries, grapefruit, Pears, oranges, peaches, grapes, pineapple, raisins, figs, dates

Dairy

Cheese Part-skim mozzarella, low-fat cheese, string cheese, farmer cheese, low-fat cottage cheese

Yogurt Low fat yogurt

Milk Non-fat, skim, or 1% milk, non-fat dry milk

Meats

Baked, broiled, grilled, or microwaved without added fat

Beef Trimmed beef, extra lean ground beef, ground beef that has been drained and rinsed

Pork Trimmed pork

Poultry Chicken and turkey without skin, lean ground chicken and turkey

Fish Tuna canned in water, fresh and frozen unbreaded fish and shellfish

Legumes Beans, split peas, lentils, hummus, tofu

Eggs

Answer 3

There are a great many examples of go foods. These foods include bananas, almonds, oranges, lemons, and green beans for example.