0
I use cold...15 minutes of ice--covered with a towel so there is not direct contact with my skin. You can also alternate heat and cold. I agree -- Ice. Recent studies show that heat doesn't really seem to reduce inflamation much at all, even if it can help with muscle aches.
Wiki User
∙ 15y ago
Add your answer:
Earn +20 pts
What are the composition of a cold abscess?
The cold abscess refers to a cold that usually is not accompanied by either heat or the other signs of inflammation. An abscess is generally defined as an enclosed collection of liquefied tissue.
Is heat or coolness better for a swollen eyeball?
Cold reduces inflammation and thus reduces swelling and redness. Heat increases inflammation and brings blood. I would apply cold. However, do not apply cold compress to eyeball longer than 5 minutes at a time because the eye has many blood vessels which will constrict upon contact with cold pressure. Let the eye breath. If the eyeball is infected, do not apply cold. This is because the eye wont receive enough blood to properly heal. The eye needs blood in order to prompt inflammation. Inflammation is needed to get rid of bacteria. If the eye is itchy, apply cold in order to narrow blood vessels.
Should you use Heat or cold for inflammation?
Generally warmth is the suggested method for finding relief from inflammation in the case of gout it is definitely best to steer away from cold as uric acid crystals tend to form more effectively in colder situations. In the case of Rheumatoid arthritis cold followed by warmth can be a very effective way to get temporary relief from pain. These methods however do not get to the root of the problem and will have no effect on the cause of the inflammation
Heat or ice for ankle and wrist joint pain?
If you have inflammation then it can be help-full to alternate between heat and cold. You have to sort it out for yourself how long the periods will be About 5 min hot then 5 cold and so on until you think you are getting some where with the treatment. In the case of RA a bit of cold often helps.
After a run what temperature water should you shower in?
A cold shower is best, for after a run your blood is circulating alot of heat. Adding heat to your body does not make the soreness or inflammation go away but increases it. Also the heat will make you feel more dehydrated.
What therapeutic aspects does cold water have?
Cold water is selected to reduce inflammation.
Inflammation caused by exposure to moisture or cold?
Chilblains
What is often the first symptom of inflammation?
Redness, Heat, and swelling. on the rite of the inflammation. accompanied by pain at times.
Is a verruca a fungi bacteria or virus?
Yes, athlete's foot is caused by a fungus.
What is another name for an inflammation?
Inflammation is sometimes referred to as swelling. Some indications of inflammation include fever, redness or localized heat and can sometimes be an indication of infection.
Does heat help arthritis pain?
It depends on what is causing the pain. I have RA and this can cause inflammation which is painful For this I find that cold for a short time can help. However as a result of theinflammation I also have problems similar to osteoarthritis and in that situation there is nothing better then letting hot water run offer the affected joint.
When should you use heat when getting injured?
Always use ice for the first 48 hours after a new injury. Heat might sometimes feel better, but it doesn't help with inflammation from the injury, so it doesn't promote healing. Even an old injury that shows signs of inflammation should be cold instead of heat. When it is an old or reoccurring injury (called chronic), heat is more help. If your back gets stiff from where you pulled it a few months ago, heat will help to loosen it up and ease the ache.
