Don't eat too much stuff that's full of fat and sugar and exercise. There must be a million and one free health advice websites that give information about this stuff. Check them out.
Eat a balanced diet and insure you drink lots of liquids. Lack of fiber is a major challenge to staying regular as is dehydration.
You can also drink one small glass of really good prune juice,...
we can treat them and feed them well,and put them in an endangered community\cageOkay this is the way i see it Cheetahs are wild cats and they need a shelter to themselves. I am doing a research...
Tigers are threatened by deforestation and poaching. To protect them from deforestation, it is important to avoid purchasing wood products, especially rainforest woods, and paper products that do not...