this is not damaging to your body at all, AS LONG AS YOU DON'T USE YOUR HANDS! Use a sort of rolling motion to help sooth, lots of doctors recemend it. --Can-opener from Michigan (not my real name just a nick-name from Gymnastics)
NO!!!!!! unless you are a certified chiropractor.
Answer I have had a bad habit of cracking my neck and have been to my doctor as well as go to a chiropractor on a regular basis and I am going to...
A number of factors can contribute to clicking joints. In particular, the neck vertebrae can produce a clicking sound upon rotational movements, or during any kind of flexion be it lateral or toward...