Usually, fast food is higher in soya, fat, sugar, oil, fried meat, salt, cheese, mayonnaise and obviously calories. The greatest disadvantage of fast food is the adverse effect that it has on one's health. It is a fact that fast food is more unhealthy than home-cooked meals, as it contains higher amounts of unwanted nutrients like salt, fat and various types of additives (artificial chemicals). It may contain harmful bacteria too. Frying destroys most of the essential nutrients from the food. Very small amounts of vegetables and fruits are normally present in fast food. Moreover, 'serving larger portions' when most people don't need extra portions has led to several health problems. We require a small amount of salt to maintain the health of the cells and tissues. Fast food being rich in salt, adversely affects the heart health and the overall health of an individual. Such type of food is an important contributor to obesity in the American population. Obesity is on the rise, and a direct link is being cited between fast food and obesity in children.
Given the sedentary lifestyle that we lead today, the excess fats and calories that we take in with fast food is not used up completely. The result is that these accumulate in our body as fat deposits that cause complications like cardiovascular diseases and other related diseases of the heart. With obesity come other problems like high blood pressure and diseases of the joints. It is like a chain reaction set off by fast food and carried forward by our unhealthy lifestyle
Some say its good, and some says its bad, food like "milk, butter, egg" are good fast food
and food like "chocolate, ice cream, lollipop/candies" are bad fast food, so i advice you to take good fast foods.
whats are the advantages of fast food restaurants? whats are the disadvantages of fast food restaurants?
Yes, there are fast food restaurants in virtually every country you can think of.
no not at all
Yes, fast-food restaurants are usually clean if you go to the right ones.
well more people seem to go to fast food and then the fast food restaurants expand and take up more land.
Minimum wage is usually the starting wage at fast food restaurants.
Many fast food restaurants pack their food in Styrofoam boxes for insulation to keep it warm longer.
Fast food restaurants fit into the lifestyle of consumer culture today because of the convenience. It is fast, cheap, and easy.
no there are healthy meals in fast food
no they do not
Yes.
advantages and disadvantages of fast food in pakistan