How do you figure the weight watchers formula out not using a calculator?

Answer 1

p=(c/50) + (f/12) - (min {r,4}/5)

p = points

c = calories

f = fat grams

r = dietary fiber

(Note: min{r, 4} equals the number of grams of dietary fiber or 4, whichever is smaller. In other words, only the first 4 grams of fiber "count.")

ex. p = (100/50) + (8.75/12) - (2/5)

p = (2) + (.729) - (.4)

p = 2

c = 100

f = 8.75

r = 2

Answer 2

Weight watchers calculates points based on the nutritional values such as calories, total fat, and dietary fiber. The formula is p= (c/50)+(f/12) -(min(r,4)/5) . P is points, C is calories, F is fat, and R is dietary fiber.

Answer 3

The calculator focuses on calories, total fat, and dietary fiber. It's on the website.