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How beneficial is it to use a Kegel exerciser?

In: Women's Health, Exercise, Urinary System [Edit categories]

Answer:

It is very beneficial for men or women to do the Kegel exercises for various conditions. However, the benefit of using a tool or device (Kegel exerciser) to perform the exercises is not evidenced, except perhaps some of the internal medical devices that physicians may prescribe for women. The external devices add no value and only add costs to the equation. See the related questions below for more details.

First answer by Answers Publishing Network. Last edit by D4est. Contributor trust: 1251 [recommend contributor ]. Question popularity: 3 [recommend question].

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Relevant answers:

What is a Kegel exerciser?
A Kegel exerciser is a tool that is promoted for use to facilitate exercise of the supporting muscles of the pelvic floor, the pubococcygeus muscles. However, many of these devices do not actually...
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