For you to lose 10 pounds in 10 days... really it will mostly be water weight. But aiming to lose 10 pounds of FAT in 10 days (a pound a day) requires you to burn an excess of 3500 calories each day....
I know how to anwser this! I asked different people and they said it can not be done. Well i had 20 cats and wanted 10. I went on ebay and i sold them for $1 each. $10 in my pocket! I sold them to...
Here's how I do it. First check with your doctor. It is easy to lose 8-10 lbs in a week. You need to cut out SALT. Everything has sodium. Live salt free - buy everything low sodium. Also - work out....