How can a 13 year old girl lose weight and still eat what she wants?

strawberries.....they good

Ok, eat healthy. Exersise, those are key. Eleminate junk food, and try 100 calerie packets instead for a snack. i am 13, and, though im not overweight, I do all those thinks. Good luck!

If you truly are overweight for your age (consult your physician), then you should limit junk food and snacks, eat healthy meals, and get lots of exercise.

eat foods like vegtables,legumes,fruit,milk,yoghurt,cheese,lean meat,fish,poultry,eggs,nuts,bread,cereals,rice,pasta and noodles.exercise at least 30 minutes to an hour a daytry to convince your self...

the ideal weight is 110-120. that's what i got told but i am 101. it doesnt matter really, as long as you feel happy with your self. i am an atheltic build, so i don't look what i weigh, but all it...