How can a chocaholic learn to stay away from chocolate to lose weight?

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Answer

hello its very hard to stay away from chocolate.i tryed it once i just put my mind on it ,i was drinking lots of sugar free ice tee,its very good.and everytime when i wanted something sweet i drank another glass of tee,you should buy it its nestee with lemon sugar free you can find it in heb on bottom shelf.the fisrt few days will be hard but after that you dont even want chocolate.but i can tell you dont buy any sugar free candy or cake.they will not be any help.that stuff will make you gas and you look bloded around stomach.good luck,

Answer

If you are a chocoholic, staying away from the thing you love can cause you to feel deprived, become irritable and eventually go on a binge.

Instead of denying yourself what you love, try indulging yourself completely! Each chocolate every day. Find the best quality, and savor every bite. Incorporate chocolate into your diet by reducing portion sizes or increasing the amount of exercise you do and celebrate your healthy lifestyle that lets you have what you love. Good luck!

Answer

There are some FABULOUS low-carb (or no-net-carb) chocolate products on the market. I dreaded the thought of life without chocolate, but even my local supermarket had a surprising array of alternative forms. They are astonishingly good (and I am a picky chocolate consumer!). Good luck.

Answer

Many people find that after 3 or 4 days on a low carb plan like Atkins or South Beach, they lose all cravings for chocolate and other sweets. South Beach also allows limited treats of dark chocolate.

Answer

I would recommend chocolate soy milk. It tastes delicious and it's good for you!

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