How can a girl gain weight if she only weighs 91 pounds and is very skinny and she wants to gain weight but can't seem to?

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eat a healthy diet with three balanced meals a day exercise to get muscle. but some people will never put on weight it is just the way they are. however i know a girls that says she cannot put on weight and she eats alot but achually only has 1 meal a day. tis is unhealthy eat at least 3.   i think that's a healthy weight for a 12 year old. I'm 15 and i weigh 95 pounds, I'm not anorexic or anything, i guess it's because i do a lot of sports. if you really want to gain weight, eat a bit of food before bed. Oh and eat bananas and cheese :)


Caramell says: I'm a 10 year old female and only weigh in between 66and 70 pounds. I can't seem to gain weight either but my mom used to be skinny at my age. I'm still looking it up online. It says that how much you weigh depends on your height. There is a saying that says that there actually is no "average" weight rage for anyone.I've tried many times to gain weight, I even eat healthy and I eat 3 times a day. I only gain about 1 pound.What is getting on my nerves is that People are calling me skinny mini and stuff.

Shami Says:
Metabolism and sematotype play a pivotal role in being fatty or skinny. But no matter how your genetics are, you can still optimize your physique.
I read an article about thin ladies gaining weight while googling 'Mankind muscles thin ladies'
I hope the article can answer you concern in a problem-solving way.
22 people found this useful

How can a skinny girl gain weight?

It is easy to gain toned and firm weight by doing basic weightlifting. Lunges with hand weights are great for building the butt and upper legs. Bench presses are great for the

How does a skinny girl gain weight?

Ummm...thats a hard question..maybe you should just eat stuff such as: Pasta (white sauce), dried fruit, bagel w/ cream cheese,milkshake (vanallia or chocolate ice-cream with

How can you gain weight if you are skinny?

What you can do is eat lots of fatty food like, nuts and yougurt. These things are healthy and they help put on the pounds. You can also start working out to gain some muscle.

Im 13 and 5 foot you weigh only 85 pounds how can you gain weight?

You don't want to eat a lot of crappy food to gain weight because then you'll feel like crap, I've been there. So start with healthy foods, make sure you get enough grains and

How can you gain weight if your a girl tall and skinny?

The easiest ways to gain weight are to adjust one's diet and buildmuscle density. However, the right diet can vary, and some peoplepotentially have disorders that prevent them

How do you gain weight for a skinny man?

I would sugjest mabe eating some salty fatning foods and dont spit as much You can add some weight training 3 times a week and eat healthy just because you are skinny doesnt n

How can a 12-year-old girl gain weight if she only weighs 91 pounds and is very skinny and she wants to gain weight but can't seem to?

Well, you seem the perfect weight to me, even if you are skinny. Here is a site and some tips that may help you out, though( I have the same problem) : . http://nutrition.ab

How do you gain weight and muscle if your skinny?

There are many different approaches to gaining muscle. In the end, what matters is diet, hard work and dedication. You will need to make sure you are taking in a good amo

How can a 12 year old girl gain weight if she only weighs 91 pounds and is very skinny and she wants to gain weight but can't seem to?

There are special bars that can help you gain weight, look it up! they use them in africa for all the underweight children, there special protein bars! However 91 pounds sound

How long does it take me to gain weight I want to gain about 30 or 40 pounds and I weigh 115 I'm a teen and I want to gain weight in about 2 months Can I gain that much by then?

Honestly it depends if you have been having a hard time gainingweight then it probably means you have a fast metabolism which is agood thing and wont last forever, enjoy it wh