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Why don't you try reading the book that Penn Foster gave you??? I did and it really helped out and you obviously have a computer so you can check it online...but the answer is B...I am taking the same class and I just took this test and got a 98...That question was the one I passed

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13y ago
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14y ago

Lactose is the main carbohydrate in milk, so has no direct link to calcium. Cheese is very low lactose and a moderate source of calcium. In adults, a general balanced diet has enough calcium - in much of the Far East, dairy products are extremely rare in the traditional diet and a great deal of dietary calcium comes from meat cooked on the bone so that calcium leaches into the meat and any sauce it is cooked in.

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13y ago

I have a milk Allergies and I take these chocolate (or any flavor you want) they do not have milk in them, and they are very tasty. My Mum got them from our local drugstore. Hope this helps. (there are also other things that have calcium in them)

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11y ago

A person can take calcium supplements but asking a doctor first would be the safe thing to do. Always consult a doctor before taking anything. They might even suggest another option. Getting lactose free profucts could also help.

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13y ago

You can get calcium supplements from your doctor, natropath or pharmacy

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Q: How can you get calcium if your lactose intolerant?
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Related questions

Why are cats lactose intolerant?

Peer pressure


Can the Japanese drink milk or are they lactose intolerant?

no it doesnt matter what race your from you can be lactose intolerant if you are japaneese but just because you are from japan that does not mean you have to be lactose intolerant


Should lactose intolerant individuals consume a diet with no lactose in it?

Lactose intolerant individuals can consume lactose, but it must be consumed in moderation.


Do you get the same amount of calories from dairy if you're lactose intolerant?

lactose free milk has the same calcium content as regular milk, barring additives


Can a person with lactose intolerance obtain dietary calcium?

Yes. Calcium lactate compounds DO NOT contain lactose. I'm lactose intolerant and have been using the supplement for years and have not faced any issues.


Are cats lactose and tolerant?

I think you mean "lactose intolerant". Yes, some cats are lactose intolerant. However in rare cases, they are not.


Is Kai Wong lactose intolerant?

Yes, Kai Wong is lactose intolerant. But he drinks milk after it is boiled.


How do you use lactose intolerant in a sentence?

"Those who are lactose intolerant must avoid consuming most dairy products."


Importance of calcium in human body?

It builds your bones so you should drink lots of milk - no soy milk - unless your lactose intolerant.


Are chameleons lactose intolerant?

yes


Can you be half lactose intolerant?

Lactose intolerance is a misnomer. Many people are unaware of what it actually is and means. Almost everyone on the planet is lactose intolerant, it's just to what degree. The majority of adult humans don't produce the lactase enzyme needed to break down lactose. More correctly it's to what degree are you intolerant. Generally speaking, yes you could be half lactose intolerant.


Is bacon lactose intolerant?

No. Being lactose intolerant means that you are unable to digest lactose which is most often found in dairy products such as milk, ice cream, etc. Bacon is, of course, meat and does not contain lactose.