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First forgive others. Meditate and if the person you hurt forgives you try to understand that it is fine. Everything will be right. If you believe that God has forgiven you and so has the other person then it shouldn't be so hard to forgive yourself. We are only humans. We make mistakes all the time. But if we take that mistake and learn from them then everything gets better. Not trying to make an excuse to any bad behavior, but we can't help that things don't go as planned all the time. We need to learn to let somethings go. Let go and let God. When everybody learns to do that this planet will be in a lot better shape than it is now.

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Q: How can one learn to forgive themselves?
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