How can you control high blood pressure without medicine?
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Talk To Your Doctor About This Before Starting Herbal Treatment Remember High B/P Kills. I Have It I Still Take Medication. But Got A Lot Of Help By Loosing Weight, Less Salt, Walking,Lots Of Water, Less Soft Drinks, Ect. You Would Be Suprised The Amount Of Sodium Our Foods Contain. The Water Has Helped Me Stop Drinking To Many Sodas.What Ever You Do, Keep It In Check. Best To You

Answer

Best way is to be as healthy as you can: be a healthy weight, exercise everyday, and don't eat too much junk food and sugars. Some people may respond better to salt restriction, others may respond better to blood sugar regulation (just like a diabetic). EXERCISE!!

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