How can you get your body back if you gained 47lbs during your pregnancy and still have 23 to lose and your baby is 4 months old? |
Answer
Tae-Bo! My wife lost more than 20 pounds by combining 4 days or more each week of Tae-Bo with drinking more water and adding more good things to her diet. She also took her multi-vitamins from Shaklee (shaklee.com) and breast fed until the baby was at least 6 months - breast feeding can help a woman lose 900 calories per day.
First answer by Lkysmy. Last edit by Lkysmy. Contributor trust: 822 [recommend contributor]. Question popularity: 34 [recommend question]
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