If you are still within the growing age then perhaps you can add a few inches by eating a balanced diet and leading an active life. A nutritious diet that includes fruits and vegetables, dairy, cereals, meat, and plenty of water will aid the natural process for enhancing height. A good and proper night's sleep is also essential for the growth process. Taking part in active sports along with some stretching exercises can have a cumulative effect on human growth. There is not much we can do to grow taller after puberty. There are many products in the market today that claim to increase height of adults, but they are all scams without sufficient scientific evidence. Surgical options, though available, are EXTREMELY RISKY and of course expensive. This leaves us with basically two options. # Stretching Exercises: - These exercises will help you improve your posture. You'll be surprised that how much of "Height" is hidden behind your slouched back. You can, at any age, add an inch or two of height by simply improving your posture. # Second, you can create a "Taller" effect by following some smart fashion techniques. You can easily add another inch or two of "illusionary height" by improving your dress coordination.
You are always growing slowly day by day, it just takes time. I don't think you will be able to become strikingly tall in one week naturally. If you want to become taller and healthier then eat, drink and exercise well. Try to cut down on too much coffee and alcohol as they can slow your growth down. If you smoke don't because it's a bad habit and it messes with your body inside and out. They say that apples help your growth too. An apple a day keeps the doctor away. It also helps your growth.
1. Go mix 2 tablespoons of honey, half a tablespoon of salt and enough milk to make a thick paste . Mix it well
2. Gently put it in your hair everywhere, leave it for 20 minutes.
3. Wash it with a deep conditioner and a good shampoo.
4. Comb your hair gently.
5. Put any short of gel into your hair gently, and blow dry it on low heat.
Hope it works. the honey, salt and milk with go into your scalp and roots to make it grow faster.
Here are some steps that can help your hair grow 3-4 inches in one week. #1.get a small cup or bowl that is microwave heat resistant.#2.pour some olive oil in there and heat it up for 10 seconds or less until the olive oil is WARM.#3.massage that oil in your scalp.#4.This may sound weird but flip your head over for 4 minutes to stimulate the blood pressure and help it grow.NOTE: IF YOU HAVE HIGH BLOOD PRESSURE DON"T DO THIS ACTION.#4.keep the oil in you hair for 2 hours.#5.after 2 hours wash out all the oil. And in no time at all do this once everyday and will see results in one week! :)
I have heard that when you get plenty of sleep, you slowly grow, and eat or drink plenty of calcium.
Either milk or having great stretch exercises.
eat
you cant make your self grow....
try to forget about height and grow naturally there's nothing you can do
by being fatter
Take up smoking, you can grow up to 4 inches a day
How we grow taller 4 months
Smaller to taller is a site that specializes in making people taller naturally by up to 3 inches. They show how by following a detailed exercise program and specific sleeping patterns that are scientifically proven to slowly make people taller.
I recommend to masturbate regularly, atleast twice a week! Believe me it's work!
You can't grow taller than what your DNA determines.
If you are still growing, yes. However if you are now adult and physically mature, you will not grow any more unless there is something seriously wrong with you.
No
your body start to get taller when you grow!
To simplify your question, I think you meant "How can you not grow taller?" And yes I got the answer, to not grow taller, you're need to put a bit of weight, not much exercising going on and lastly having less sleeping like 6 hours of course. So ya but growing taller has many benefits to you, just sayin