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How can you increase your oestrogen levels?

Answer:
Talk to your doctor. Many hormone imbalances can be easily regulated with or without drugs. For example, up to 10% of women are estimated to have Polycystic Ovarian Syndrome and are able regulate it with proper diet, exercise and/or medication.
First answer by Chels613. Last edit by Chels613. Contributor trust: 6 [recommend contributor recommended]. Question popularity: 1 [recommend question].