Don't do anything too strenuous.
exersize
your healthy active
To be active and healthy.
I guess becasu eyou are active and healthy, but then again a bad side of it could be you could wear yourself out,
The best thing is to get your kids active and help them to eat healthy. You should set the example yourself by getting outside to exercise and by serving healthy meals. You want to cut down on snacks especially.
Muscles will ordinarily stay healthy if they are regularly active. They must be used daily for them to stay active.
bulimia is never healthy go to a dr asap
A physical goal is a goal that you set for yourself to be more active and healthy. For example, "Sue" set a goal to run 5 miles everyday. I hope that helped!
A physical goal is a goal that you set for yourself to be more active and healthy. For example, "Sue" set a goal to run 5 miles everyday. I hope that helped!
Yes, you can't ovulate during menstruation but spotting can occur for a few days after menstruation is no longer active - thus you may be ovulating while still spotting.
Because it can get you sick
Yes in little amounts, don't over extend yourself. Try not to cardio that raises your heart. Eat healthy Be active. Live life better.