Answers.com > Wiki Answers > Categories > Health > Mental Health > How can you let loose your anger with out hurting anyone?

How can you let loose your anger with out hurting anyone?

In: Mental Health, Conditions and Diseases, Emotions [Edit categories]

Answer:

well, what I do when im angry, and it normally works, is get a pillow or beanbag or soming soft, and hit it and punch it. It should work.

First answer by Mean girl. Last edit by Rozzyl. Contributor trust: 1 [recommend contributor ]. Question popularity: 2 [recommend question].

[report abuse]

Can you answer these Mental Health questions?

	When an individual is seeking medical treatment for a mental disorder what treatments would a mental health professional provide for their patient?	Answer it!
	Why have you chosen mental health nursing?	Answer it!
	What is life like for someone with borderline personality disorder?	Answer it!
	What solutions have been effective toward veterans with mental health issues?	Answer it!
	What you can do to prevent social emotional or mental problems?	Answer it!

What is the best way to get rid of anger without hurting anyone?
Stress ball, punching a pillow, take a deep breath and think of something that makes you laugh as you breath out.
What is a way to let your anger out at school?
Kick you teacher. Then go screaming down the hall way. Trust me.... you will feel better.
Does anyone really get rid of their anger?
I am almost positive. No because sometimes people have reasons to get mad. You can't be ok with everything. Ex: A robber tries stealing your purse. Would you say oh that is fine I don't need that...
What is a way to let anger out?
(Both ways involve a pillow) 1. Pick up a pillow and scream into it OR 2. go into a room- by yourself pick up a pillow, and punch it until your arms ache.
How do you stop a loose tooth from hurting?
Well you can go to the dentist and they put Anestassia it doesn't hurt at all is like a mosquito bite and then they can get it out you won't feel it good luck hope this helps :)