How can you lose 10-15 lbs in 2 months?
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The way I lost 10 pounds i basically going on the abs diet. Basically this diet consists of eating 6 times a day. Breakfast in the morning 2 hours later eat a small snack, then lunch then another small snack then dinner and one last snack. The purpose of eating 6 times a day speeds up your metabloism, and keeps it going. For instance, if you eat one meal a day your metabolism will slow down a considerable amount there for it takes longer to digest the food. Also while eating these meals it says to excercise at least 5 times a week.

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