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How can you lose 10-15 pounds in 12 days? |
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Weight Loss
Weight loss options and approaches.
Weight loss options and approaches.
Answer
If you completely cut carbs out of your diet for the duration of your diet you can lose weight fast if you have a high carb diet. depending on your weight and eating a high amount of protein you can lose weight faster. example: if you weigh 160 and you want to weigh 130 eat at least 60 grams of protein a day.
First answer by Marcy. Last edit by Drake08. Contributor trust: 2 [recommend contributor]. Question popularity: 26 [recommend question]
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