How can you lose 10 pounds in 5 weeks and lose some inches in the stomach and thighs?

From our video partners
Weight Loss
Weight loss options and approaches.

Answer

Keep the calories down, whatever you need for your height/weight/gender, then make sure you get a lot of protein. After you get a good diet program in place make sure that you get at least 45 minutes of vigorous exercise every day. Do that and you'll loose the weight.

Improve Answer Discuss the question "How can you lose 10 pounds in 5 weeks and lose some inches in the stomach and thighs?" Watch Question

First answer by Redbeard. Last edit by Redbeard. Contributor trust: 1703 [recommend contributor]. Question popularity: 21 [recommend question]

Research your answer:

Answers.com > Wiki Answers > Categories > Health > Fitness and Beauty > Diet and Weight Loss > How can you lose 10 pounds in 5 weeks and lose some inches in the stomach and thighs?

Our contributors said this page should be displayed for the questions below. (Where do these come from)
If any of these are not a genuine rephrasing of the question, please help out and edit these alternates.
How can you lose 6lbs?  How do you lose wirght?  How can you lose 80lbs?  Lose 10 ponds in 4 weeks?  How do you lose 10 killos?  How can you lose 10 pounds?  How do you lose 5kg in 4 weeks?  How do you lose 4kg in 2 weeks?  How can you lose 14lb in 8 weeks?  How much can you lose in 2 weeks?  Can you lose 10 kg in two months?  How do you lose your stomach fast?  You want 2 lose 7pounds in 2 weeks?  You have 2 weeks to lose 10 pounds?  If you don't use it Do you lose it?  Is it safe to lose 10lbs in 3 weeks?  How can you lose 10 pound in 3 weeks?  How can you lose 10 pounds healthily?  How do you lose 20 pounds in 9 weeks?  How do you lose wegiht in a few weeks?