How can you lose 10 pounds in 5 weeks and lose some inches in the stomach and thighs? |
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Answer
Keep the calories down, whatever you need for your height/weight/gender, then make sure you get a lot of protein. After you get a good diet program in place make sure that you get at least 45 minutes of vigorous exercise every day. Do that and you'll loose the weight.
First answer by Redbeard. Last edit by Redbeard. Contributor trust: 1703 [recommend contributor]. Question popularity: 21 [recommend question]
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