How can you lose 5 pounds without dieting?

From our video partners
Weight Loss
Weight loss options and approaches.

Answer

Burn more energy, in other words exercise. To lose weight, calories burned must exceed calories consumed. So increasing the burn or decreasing the intake are the only two options.

Improve Answer Discuss the question "How can you lose 5 pounds without dieting?" Watch Question

First answer by ID407458271. Last edit by ID407458271. Question popularity: 16 [recommend question]

Research your answer:

Answers.com > Wiki Answers > Categories > Health > Fitness and Beauty > Diet and Weight Loss > How can you lose 5 pounds without dieting?

Our contributors said this page should be displayed for the questions below. (Where do these come from)
If any of these are not a genuine rephrasing of the question, please help out and edit these alternates.
Lose fat by dieting?  Best way of dieting?  Easy dieting for teens?  How can you lose wait without dieting?  You want to lose ten pounds wout dieting?  Without dieting how can you lose 9 pounds?  How can you lose 5 pounds withought dieting?  What exersises can you do to lose 5 pounds without dieting?