How can you lose a lot of weight in a short amount of time?
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Although some say it is not safe, I followed a very low carb diet, exercised every day first thing in the morning before eating anything, and drunk tons of water. I lost about 60 lbs in two and half months. Hope this helps.

Answer

A fast diet is the Atkins, i hear you can loose a stone (14lbs) in as little as 2 weeks.

But saying that, if you loose too much weight too soon your skin wont have a chance to shrink back and you will end up with loose skin! which in my opinion is worser than looking fat.

I have lost 42lbs in 9 months and my skin has gone back a treat! but if i would have done it in 9 weeks it probley would not have. Use firming creams with q10 palmers sheer butter is a good one, this will help your skin's elastisity to go back. good luck

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