Eat healthy and exercise.
lose your weight man ")
well looked in new questions look what I get. Well ok, try the Nitra thing or whatever
how to lose weight fast without exercise
Eat only the non fattening foods that are required to keep up a reasonable amount of energy and exercise regularly.
Weight loss pills are unsafe and do not work. Exercising and eating less are the only good ways to lose weight.
The Atkins diet. Alternatively, another low carbohydrate diet.Also, weight watches is good.For more information about how to lose weight fastbut in a healthy way, and how to keep the weight from returning, see the page link, further down this page, listed under Related Questions.
It is all about portion sizes. Sorry but that is all i can give you.
pooping pills do not make you lose weight. Instead they make you lose water weight. so as soon as you drink a liquid you will gain all the weight back.
run
No you will just get bigger
u wanna lose weight? I think you dont have to. for your age i think its average..