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  • There are many methods by which women try to promote their natural breast growth and in recent times the pursuit of natural breast enhancement has become increasingly popular. The main websites cataloguing the various methods are Breast Nexus and NBE Quest. None of the methods discussed on these sites is clinically proven and most rely on traditional knowledge or folk medicine, although there are more modern ideas too.
  • There are breast enlargement pills; you can find them throughout the internet.
  • Toning the upper body muscles is one way to lift them and make them look more pert. There's the Brava system - or possibly pills - if you want them to be bigger, but there is no guarantee with these.
  • The size of the breast is given by the volume of glandular tissue, by fat tissues and by the mass of the pectoral muscle behind. By enhancing any of these three factors, you can gain in breast size. Pregnancy increases the glandular tissue but some herbs can also have that effect, e.g., fenugreek or pueraria. The fat is increased by gaining weight. The muscle can be worked only to some extent as to hold and lift the breast.
  • There are also some treatments called ReShape: some (in the cheaper range) have no visible effects; but others (more expensive) provide some results.
  • There are little inventions that didn't last very long in popularity, but nonetheless they still exist. If you really take time to look for them, it could pay off. An example is one where you wear a suction cup - it looks like a bra - for a few months. The cups are made to suck out the air left inside the area with your breast. The pressure "pulls" your breast tissue, causing it to stretch and increase in volume. They are NOT very popular in comparison with all the other popular techniques, such as pills and surgery. They may cost you almost the same amount, as the quantities are limited.
  • But whatever you choose, please read up on the subject very carefully. There are secrets the companies don't want you to know, because they may sway your decision making.
  • The Brava system (and similar vacuum devices) is an expensive option if you're considering it. From my readings on the Internet, it apparently only increases a woman's breast by 1 cup size, and you must consider the discomfort of wearing something for 10 hours a day, for months on end!
  • Take Birth Control pills. It's not the reason I went on them, but my breasts went from size A to size C in a year. My friends also noticed a significant increase in their breast size when they took the Pill.
  • Even though there are several options for enhancing the breasts without surgery, unfortunately none of them is certain to work. The secret of success is to try and find what works for you; this may not be the same as what works for the next person.
  • Accept yourself! Your worth is not in your breasts. Remember that smaller breasts stay very nice as you age. Bigger ones get saggy. I am liking my own - I'm almost 50 and mine are still like that of a 16-year-old.

Try massaging the area around your breasts every night before bed. this will make them look fuller and strengthen the tissue.

Also you can do exercises:

  • Make a fist shape with your hand and push your fists together.
  • then pull your arms back so that your elbows are facing directly backwards.
  • do this about 20 times each night before you go to bed.

this is not scientifically proven but many people believe that if you massage them, they will grow bigger

Gaining weight is one way to increase your breasts sizes.

Massage em have a guy suck on em for you and blow. Also breast feeding but that's it drink milk but the first to are your best bet

You really cant, all these "natural" remedies advertised are unlikely to work, for some people, natural estrogen can help, although the effect will be minimal if any. Putting on some weight is the best way, although even then, for some women the fat doesn't go on the breasts.

Growing BreastsThere are many methods by which women attempt to promote their natural breast growth and these methods are known collectively as natural breast enhancement (or sometimes as natural breast enlargement). It's a pursuit which in recent years has become increasingly popular in all parts of the world.

The main English language websites which detail the various methods of natural breast enhancement are 'Breast Nexus' and 'NBE Quest'. None of the methods discussed on these sites are clinically proven and most rely on traditional knowledge or folk medicine, although there are more modern ideas too.

The use of herbs and herbal formulations is the most widely used method of encouraging natural breast development, but today use of pumps and suction devices is becoming common in some parts of the world. Note that modern medicine remains skeptical of all methods of promoting breast growth.

Additional Advice
  • If you gain weight and deposit fat in the breasts they will get bigger, but so will the rest of your body. Also, when you lose weight in your body your boobs will be big but you will be skinny that's what i did, but also if you buy a bra bigger than your normal size and sleep with it on, sleeping on your stomach during the night your boobs will stretch and be hanging down, but I have never tried it so it may not happen,but if you keep doing it every night it may happen.
  • You can enlarge the muscles under the breast tissue that may give the appearance of a slightly larger bustline and help to keep them from sagging. Any exercise for the pectoral muscles will do. Pectoral muscles are muscles that support the breasts so if you do them your breasts will get a somewhat lifted appearance. Other chest exercises will help to create a little more rounded look. The breast themselves, however, will NOT increase in size no matter what exercise you do.
  • There are simple and easy exercises that you can do to build up your breast area. It's important to understand though that your breasts are made up of mostly fat, so no matter how much you exercise, it's difficult to firm up the fat in the breast area; however, the good news is that you can get a little lift in your breasts by firming up your pectoral muscles under the breasts. You can due simple exercises you can do to firm up your pectorals If you add exercises to your regular workout routine, you can definitely firm up your pectoral muscles and add some lift to your chest.
  • Here is an exercise for your boobs: Put your hands in front of your breathing area and put your hands in the position of praying. Put your elbows out and push your hands together really hard then do this repeatedly.
  • To make your boobs appear bigger, twist the front of your bra to push your boobs together. This will make them appear rounder and bigger.

Other suggestions from our users:

  • Massage your breasts with lotion 2-3 times per day for about 5 minutes each.
  • The Pill made my boobs an entire cup size bigger. My sister went two cup sizes bigger.
  • A hormonal program that must be supervised by an endocrinologist and that is usually reserved for shape issues caused by a low level of female hormones or by estrogen dominance.
  • There is an exercise you can do each night to give yourself cleavage, which in the long run helps make your breasts bigger and closer so they look better. What you do is site straight up(best in a chair), then have your arm(from the shoulder to the elbow) straight by your side. Then bend at the elbow so that your arms from (elbow to wrists) is sticking straight out aligned with you knees. Then take you arms and put them up so that your thumbs are touching your shoulders and w/ your forearms squeeze your breasts. Do this about 20x's. And you should see improvement.
  • Also, you can try by rubbing lotion, or cocoa butter on your breasts every night. Cocoa butter is best, but most people don't use it or is allergic to it, so they use lotion.
  • Eat a healthy, balanced diet, exercise regularly and development will happen as fast as nature intends. Any other option has health risks.
  • Massage your boobs with lotion, each night. You can also squeeze your breasts together with your forearms x20 every night/day.
  • There is nothing you can do to make them grow faster. But in the meantime, if you are like an A or B cup you can wear a push-up bra (such as a Playtex Wonderbra or something similar). That will push the breasts up and closer together to make cleavage.
  • You can wear a low cut shirt with the bra to to draw attention to your breasts.
  • BE HAPPY FOR WHO YOU ARE!
  • I've found that soy enhances your hormones so the hormones will sprout your breasts faster. My breasts started growing when I was between 8 and 9. Be careful because this solution can also make your armpit smell start to be more noticeable. But it's worth it; just use deodorant.
  • Take off your bra at night and it grows slowly but works. I am still just trying to make them bigger cause everyone has hit "." but me so i have to make guys look like i have matured at least a little.

I put mustard plasters on them for 30 minutes every day. Also, I do boobs compresses (hot wet towel for 1 min and cool wet towel for 30 seconds). And I put pepper plaster 2 or 3 times a week.

you can grasp each boob in one hand and massage for 1 min. one rotation per 2 seconds. actually works my bra doesnt fit anymore so big. do it after a warm shower and every night and morning. it worked for me should work for you

Natural Breast Enhancement is a true Alternative to Augmentation Surgery. How many women do you think are dissatisfied with their breasts? And we're not just talking breast size. We're talking breast shape, the look of the nipple and areola, the curvature of the breast, the roundness, the amount of firmness and lift, and the overall symmetry and balance of the breasts with the rest of the female body. Because of women's increasing awareness of breasts brought on by media, magazines, beauty ideals of the times and just plain old peer pressure to "measure up" to their other female friends, a lot of women are turning to surgery to enlarge and otherwise enhancer their breasts to make them more eye-appealing, and yep, you've got it - to attract the opposite of sex.

Not only have women turned to plastic surgery to augment and enhance their chests, but there are also an increasing amount of women finding success with natural breast enhancement alternatives. These alternative treatments may include herbal breast enhancement and Breast Enlargement supplements, vacuum devices worn for a somewhat lengthy period, and even the use of professional hypnotism or tapes for Breast Enlargement. The information that is out there concerning the safety, actual "science", and effectiveness of these breast enhancing alternatives is somewhat confusing and even contradictory at best.

Most (maybe not all, but most) MD's and plastic surgeons quickly dismiss anything but invasive surgery to enlarge the breasts, while many herbalists, naturopaths, customers, and of course, the people behind most Breast Enlargement pills and formulas will plead the case that this simply is not true. While not every single women can achieve natural Breast Enlargement, there are enough women who can, and have, that the idea merits further interest and research if you're the type of person who would rather have their own natural breasts than get implants.

So, all of this considered, can you really increase your breast size without invasive cosmetic surgery? Do these natural breast enhancement products work, or don't they? Well, the answer may not be as clear cut as you'd like. Some of the products work and some do not work at all. Also, one quality product with a good reputation may work wonders on one person, while not doing much of anything for another. This same statement actually holds true for almost anything marketed as a self-improvement nutraceutical. A variety of factors can affect the outcome for any person. Those factors include metabolism, body fat, the individual reaction to said product and its ingredients, length of time on the product, consistency in taking the product, diet, and so on and so on.

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Q: How can you make your breast bigger without surgery?
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